Anchovy Paste

Packaged product Otros alimentos Roland

Anchovy Paste contains 200 kcal per 100 g. A serving, 15 g (15 g) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 3.872.000% of the Daily Value for selenio, 79% of the Daily Value for Niacin (B3) and 55% of the Daily Value for Vitamina D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Anchovy Paste by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
13,3 gprotein
0 gcarbohydrates
16,7 gfat
30kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 167 mg 56%
Sodium L 7.600 mg 330%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13,3 g 27%
Vitamina A L 65,7 µg7%
Vitamina C L 0 mg0%
Vitamina D L 11 µg55%
Vitamina E L 0,57 mg4%
Thiamin (B1) L 0,061 mg5%
Riboflavin (B2) L 0,32 mg25%
Niacin (B3) L 12,7 mg79%
Ácido pantoténico (B5) L 0,65 mg13%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 9 µg2%
Vitamina B12 L 0,62 µg26%
Calcio L 533 mg41%
Iron L 4,8 mg27%
Magnesio L 22,3 mg5%
Fósforo L 162 mg13%
Potasio L 294 mg6%
Zinc L 1,9 mg17%
Copper L 0,38 mg42%
Manganese L 0,23 mg10%
Selenio L 2.129.600 µg3.872.000%
Iodine L 55,2 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%200kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio3.872.000%Niacin (B3)79%Vitamina D55%Copper42%Calcio41%Iodine37%Iron27%Vitamina B1226%Riboflavin (B2)25%Zinc17%

Nutritional insights

  • Protein13,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat16,7 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium7.600 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (3)
Agua L71,8 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal200 kcal
Protein 18,6 g13,3 g
Carbohydrates 0 g0 g
Fat 6,1 g16,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 76,7 mg7.600 mg

Product details

Brand
Roland
Barcode
0041224183100
Quantity
15 g
Label serving
15 g
Category
Otros alimentos
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anchovy Paste?

100 g of Anchovy Paste has 200 kcal. Serving, 15 g (15 g): about 30 kcal.

Is Anchovy Paste high in protein?

Anchovy Paste contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Anchovy Paste?

Anchovy Paste has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Anchovy Paste?

Anchovy Paste contains 16,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Anchovy Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.872.000% DV), Niacin (B3) (79% DV), Vitamina D (55% DV), copper (42% DV) and calcio (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchovy Paste?

100 g contains 7.600 mg of sodium, 330% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864598. License: CC0 1.0 (U.S. public domain). Source record dated 28 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041224183100. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.