Anchovy Paste
Packaged product Sonstige Lebensmittel Roland
Anchovy Paste contains 200 kcal per 100 g. A Serving, 15 g (15 g) provides about 30 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 3.872.000 % of the Daily Value for Selen, 79 % of the Daily Value for Niacin (B3) and 55 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56 % |
| Sodium L | 7.600 mg | 330 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 65,7 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 11 µg | 55 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 12,7 mg | 79 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0,62 µg | 26 % |
| Calcium L | 533 mg | 41 % |
| Eisen L | 4,8 mg | 27 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 294 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,38 mg | 42 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 2.129.600 µg | 3.872.000 % |
| Iodin L | 55,2 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat16,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium7.600 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (3)
| Wasser L | 71,8 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 200 kcal |
| Protein | 18,6 g | 13,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6,1 g | 16,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 76,7 mg | 7.600 mg |
Product details
- Brand
- Roland
- Barcode
- 0041224183100
- Quantity
- 15 g
- Label serving
- 15 g
- Category
- Sonstige Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchovy Paste?
100 g of Anchovy Paste has 200 kcal. Serving, 15 g (15 g): about 30 kcal.
Is Anchovy Paste high in protein?
Anchovy Paste contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 15 g (15 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Anchovy Paste?
Anchovy Paste has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Anchovy Paste?
Anchovy Paste contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Anchovy Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (3.872.000 % DV), Niacin (B3) (79 % DV), Vitamin D (55 % DV), Kupfer (42 % DV) and Calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Anchovy Paste?
100 g contains 7.600 mg of sodium, 330 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864598. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0041224183100. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.