ANAVEDA Linse Nr. 4
Packaged product Dulces y postres ANAVEDA
ANAVEDA Linse Nr. 4 contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 74% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 31% of the Daily Value for Vitamina E and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 7,2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 4,6 mg | 31% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 43,5 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 9,7 mg | 2% |
| Fósforo L | 32,6 mg | 3% |
| Potasio L | 109 mg | 2% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 6,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gbelow the median for dulces y postres (median 2,5 g)
- Sugars2,4 gbelow the median for dulces y postres (median 3,9 g)
- Fat16,1 gbelow the median for dulces y postres (median 18,4 g)
- Saturated fat7,2 gin the top quarter of dulces y postres (median 2,2 g)
- Sodium460 mgbelow the median for dulces y postres (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.366 µg |
|---|
Other components (2)
| Agua L | 80,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ANAVEDA
- Barcode
- 4260408911032
- Quantity
- 140g
- Label serving
- 100 g
- Category
- Sembramientos basados en plantas
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Möhre, Belugalinsen 14%, Sonnenblumenöl, Kokosfett, Zwiebeln, Tomatenmark, Zitronensaft, Meersalz, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaTomatoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ANAVEDA Linse Nr. 4?
100 g of ANAVEDA Linse Nr. 4 has 197 kcal. Serving, 100 g (100 g): about 197 kcal.
How much protein is in ANAVEDA Linse Nr. 4?
ANAVEDA Linse Nr. 4 contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 8% of its calories come from protein.
How many carbs are in ANAVEDA Linse Nr. 4?
ANAVEDA Linse Nr. 4 has 8,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ANAVEDA Linse Nr. 4?
ANAVEDA Linse Nr. 4 contains 16,1 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does ANAVEDA Linse Nr. 4 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (31% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ANAVEDA Linse Nr. 4?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260408911032. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.