Amandes effilées

Packaged product Bebidas U

Amandes effilées contains 615 kcal per 100 g.

Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (628 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamina E, 115% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes effilées by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
23 gprotein
9,5 gcarbohydrates
51 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 51 g 65%
Saturated fat L 4,2 g 21%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 9,5 g 3%
Dietary fiber L 13 g 46%
Total sugars L 4,2 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 23,8 mg159%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,71 mg55%
Niacin (B3) L 3,5 mg22%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 49,1 µg12%
Vitamina B12 L 0 µg0%
Calcio L 236 mg18%
Iron L 3,3 mg18%
Magnesio L 270 mg64%
Fósforo L 482 mg39%
Potasio L 660 mg14%
Zinc L 3 mg27%
Copper L 1 mg115%
Manganese L 1,8 mg80%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 6%Fat: 78%615kcal / 100 g
  • Protein 16%
  • Carbohydrates 6%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E159%Copper115%Manganese80%Magnesio64%Riboflavin (B2)55%Fósforo39%Zinc27%Niacin (B3)22%Iron18%Selenio18%

Nutritional insights

  • Protein23 gabove the median for bebidas (median 22,5 g)
  • Fiber13 gin the top quarter of bebidas (median 9,9 g)
  • Sugars4,2 gbelow the median for bebidas (median 4,3 g)
  • Fat51 gin the lowest quarter of bebidas (median 53,7 g)
  • Sodium4 mgbelow the median for bebidas (median 8 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L4,5 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256222833149
Quantity
125 g
Category
Almond flaks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AMANDES blanchies effilees. traces eventuelles d'autres fruits a coque, arachide,graines de sesame,sulfites,cereales contenant du gluten et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

Similar products

FoodCaloriesProteinCarbsFat
Mandelblättchen Penny 616 25,9 g 4,1 g 55,1 g
Amandes effilées Marque Repère 616 26 g 10 g 50 g
Migdały w płatkach Bakalland 616 25,2 g 5,2 g 52 g
Flaked almonds Supervalu 616 21 g 6,9 g 56 g
Mandeln blanchiert & gestiftet Belbake 614 24 g 9,3 g 53 g
Australian Almond Flakes Nature’s Delight 614 20,5 g 5,1 g 55,8 g
Amandes Blanchies effilées Meyva 613 21,4 g 8,8 g 52,5 g
Amandes effilées Profuit 613 21,4 g 8,8 g 52,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amandes effilées?

100 g of Amandes effilées has 615 kcal.

Is Amandes effilées high in protein?

Amandes effilées contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bebidas, that is above the median (median 22,5 g).

How many carbs are in Amandes effilées?

Amandes effilées has 9,5 g of total carbohydrates per 100 g, including 13 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes effilées?

Amandes effilées contains 51 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Amandes effilées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (159% DV), copper (115% DV), manganese (80% DV), magnesio (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amandes effilées?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256222833149. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.