Amandes effilées
Amandes effilées contains 615 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (628 kcal per 100 g).
100 g provides 159 % of the Daily Value for Vitamin E, 115 % of the Daily Value for Kupfer and 80 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,8 mg | 159 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,71 mg | 55 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49,1 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 270 mg | 64 % |
| Phosphor L | 482 mg | 39 % |
| Kalium L | 660 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 1 mg | 115 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber13 gin the top quarter of Getränke (median 9,9 g)
- Fat51 gin the lowest quarter of Getränke (median 54 g)
- Saturated fat4,2 gbelow the median for Getränke (median 4,2 g)
- Sodium4 mgbelow the median for Getränke (median 8 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256222833149
- Quantity
- 125 g
- Category
- Mandelflocken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AMANDES blanchies effilees. traces eventuelles d'autres fruits a coque, arachide,graines de sesame,sulfites,cereales contenant du gluten et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelblättchen Penny | 616 | 25,9 g | 4,1 g | 55,1 g |
| Migdały w płatkach Bakalland | 616 | 25,2 g | 5,2 g | 52 g |
| Amandes effilées Marque Repère | 616 | 26 g | 10 g | 50 g |
| Flaked almonds Supervalu | 616 | 21 g | 6,9 g | 56 g |
| Mandeln blanchiert & gestiftet Belbake | 614 | 24 g | 9,3 g | 53 g |
| Australian Almond Flakes Nature’s Delight | 614 | 20,5 g | 5,1 g | 55,8 g |
| Amandes effilées Profuit | 613 | 21,4 g | 8,8 g | 52,5 g |
| Amandes Blanchies effilées Meyva | 613 | 21,4 g | 8,8 g | 52,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amandes effilées?
100 g of Amandes effilées has 615 kcal.
Is Amandes effilées high in protein?
Amandes effilées contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Amandes effilées?
Amandes effilées has 9,5 g of total carbohydrates per 100 g, including 13 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amandes effilées?
Amandes effilées contains 51 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Amandes effilées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), Kupfer (115 % DV), Mangan (80 % DV), Magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amandes effilées?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222833149. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.