Almond Macaroon
Packaged product Nueces y semillas Nakd
Almond Macaroon contains 384 kcal per 100 g. A serving, 35 g (35 g) provides about 134 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
100 g provides 65% of the Daily Value for copper, 36% of the Daily Value for Vitamina E and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 50,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,021 µg | 0,1% |
| Vitamina E L | 5,3 mg | 36% |
| Thiamin (B1) L | 0,073 mg | 6% |
| Riboflavin (B2) L | 0,19 mg | 14% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 33,2 µg | 8% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 84,1 mg | 6% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 106 mg | 25% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 730 mg | 16% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 2,9 µg | 2% |
| Chloride L | 1,7 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of nueces y semillas (median 14,2 g)
- Fiber6 gin the lowest quarter of nueces y semillas (median 7,4 g)
- Sugars50,1 gin the top quarter of nueces y semillas (median 21,9 g)
- Fat14,9 gin the lowest quarter of nueces y semillas (median 32,8 g)
- Saturated fat1,7 gin the lowest quarter of nueces y semillas (median 5,8 g)
- Sodium20 mgbelow the median for nueces y semillas (median 80 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 51,9 µg |
|---|
Other components (2)
| Agua L | 16,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nakd
- Barcode
- 5060088709511
- Quantity
- 4 x 35g
- Label serving
- 35 g
- Category
- Barras de nuez
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates 57%, _almonds_ 20%, raisins 16%, _cashews_ 7%, natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Macaroon?
100 g of Almond Macaroon has 384 kcal. Serving, 35 g (35 g): about 134 kcal.
How much protein is in Almond Macaroon?
Almond Macaroon contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2,4 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14,2 g).
How many carbs are in Almond Macaroon?
Almond Macaroon has 52,5 g of total carbohydrates per 100 g, including 6 g of fiber and 50,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Macaroon?
Almond Macaroon contains 14,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Almond Macaroon contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (65% DV), Vitamina E (36% DV), manganese (31% DV), magnesio (25% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Macaroon?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709511. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.