Ajvar

Packaged product Sopas y salsas Melis

Ajvar contains 70 kcal per 100 g.

Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 85 kcal per 100 g across 35 products.

100 g provides 118% of the Daily Value for Vitamina C, 35% of the Daily Value for iodine and 22% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ajvar by Melis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1 gprotein
5,8 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 5 g 6%
Saturated fat L 0,7 g 4%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 5,8 g 2%
Dietary fiber L 2,9 g 10%
Total sugars L 1,8 g
Added sugars L 1,2 g 2%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 106 mg118%
Vitamina D L 0,001 µg0%
Vitamina E L 3,3 mg22%
Thiamin (B1) L 0,034 mg3%
Riboflavin (B2) L 0,097 mg7%
Niacin (B3) L 0,32 mg2%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,28 mg16%
Folate (B9) L 72,2 µg18%
Vitamina B12 L 0 µg0%
Calcio L 5,3 mg0,4%
Iron L 0,22 mg1%
Magnesio L 8,4 mg2%
Fósforo L 19,1 mg2%
Potasio L 171 mg4%
Zinc L 0,13 mg1%
Copper L 0,043 mg5%
Manganese L 0,089 mg4%
Selenio L 8,9 µg16%
Iodine L 53,1 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 62%Alcohol: 0,1%70kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 62%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C118%Iodine35%Vitamina E22%Folate (B9)18%Vitamina B616%Selenio16%Riboflavin (B2)7%Copper5%Manganese4%Potasio4%

Nutritional insights

  • Protein1 gin the lowest quarter of sopas y salsas (median 1,4 g)
  • Fiber2,9 gin the top quarter of sopas y salsas (median 2,4 g)
  • Sugars1,8 gin the lowest quarter of sopas y salsas (median 6,8 g)
  • Fat5 gabove the median for sopas y salsas (median 4,5 g)
  • Saturated fat0,7 gabove the median for sopas y salsas (median 0,6 g)
  • Sodium480 mgin the lowest quarter of sopas y salsas (median 600 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,16 g
Carotenoids (1)
Betacaroteno L484 µg
Other components (2)
Agua L86,6 g
Alcohol L0,01 g

Product details

Brand
Melis
Barcode
8699073292416
Quantity
680 g
Category
Salsas de berenjena
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poivrons rouge (87%), Aubergines (3,5%), Vinaigre d'alcool, Sel, Sucre, Huile de tournesol, Ail, Extrait de piment fort.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltAzúcarAceite de girasolAjo

Similar products

FoodCaloriesProteinCarbsFat
Ajvar mild Rewe 72 1,2 g 8,5 g 3,1 g
Ajvar mild REWE Beste Wahl 72 1,2 g 8,5 g 3,1 g
Ajvar scharf REWE Beste Wahl 73 1,2 g 8,5 g 3,2 g
Ajvar łagodny Nasza spiżarnia 66 1,2 g 6,1 g 3,7 g
Ajvar Sensation 66 1,2 g 6,1 g 3,7 g
Ajvar pikantny Carrefour Sensation 65 1,3 g 6,1 g 3,6 g
Ajvar, scharf Grill time 64 1,4 g 7,3 g 2,4 g
Ajvar scharf BBQ 64 1,4 g 7,3 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ajvar?

100 g of Ajvar has 70 kcal.

How much protein is in Ajvar?

Ajvar contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,4 g).

How many carbs are in Ajvar?

Ajvar has 5,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ajvar?

Ajvar contains 5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Ajvar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (118% DV), iodine (35% DV), Vitamina E (22% DV), Folate (B9) (18% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ajvar?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8699073292416. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.