Ajvar
Packaged product Soups and Sauces Melis
Ajvar contains 70 kcal per 100 g.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
100 g provides 118% of the Daily Value for Vitamin C, 35% of the Daily Value for iodine and 22% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 106 mg | 118% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 72.2 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 19.1 mg | 2% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 53.1 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 2.4 g)
- Sugars1.8 gin the lowest quarter of soups and sauces (median 6.8 g)
- Fat5 gabove the median for soups and sauces (median 4.5 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.6 g)
- Sodium480 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 484 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Melis
- Barcode
- 8699073292416
- Quantity
- 680 g
- Category
- Eggplant sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poivrons rouge (87%), Aubergines (3,5%), Vinaigre d'alcool, Sel, Sucre, Huile de tournesol, Ail, Extrait de piment fort.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltSugarSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajvar mild Rewe | 72 | 1.2 g | 8.5 g | 3.1 g |
| Ajvar mild REWE Beste Wahl | 72 | 1.2 g | 8.5 g | 3.1 g |
| Ajvar scharf REWE Beste Wahl | 73 | 1.2 g | 8.5 g | 3.2 g |
| Ajvar łagodny Nasza spiżarnia | 66 | 1.2 g | 6.1 g | 3.7 g |
| Ajvar Sensation | 66 | 1.2 g | 6.1 g | 3.7 g |
| Ajvar pikantny Carrefour Sensation | 65 | 1.3 g | 6.1 g | 3.6 g |
| Ajvar, scharf Grill time | 64 | 1.4 g | 7.3 g | 2.4 g |
| Ajvar scharf BBQ | 64 | 1.4 g | 7.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajvar?
100 g of Ajvar has 70 kcal.
How much protein is in Ajvar?
Ajvar contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.4 g).
How many carbs are in Ajvar?
Ajvar has 5.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ajvar?
Ajvar contains 5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Ajvar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (118% DV), iodine (35% DV), Vitamin E (22% DV), Folate (B9) (18% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajvar?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699073292416. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.