Aceitunas
Packaged product Frutas Roldán
Aceitunas contains 208 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 28% of the Daily Value for iodine, 20% of the Daily Value for Vitamina E and 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 0,48 mg | 0,2% |
| Sodium L | 1.520 mg | 66% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0,14 µg | 0% |
| Vitamina C L | 15 mg | 17% |
| Vitamina D L | 0,09 µg | 0,5% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,058 mg | 1% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 38,6 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 14,9 mg | 4% |
| Fósforo L | 15,3 mg | 1% |
| Potasio L | 70,2 mg | 1% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,095 mg | 10% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 42,2 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for frutas (median 0,71 g)
- Fiber1,7 gabove the median for frutas (median 1,5 g)
- Sugars0 gin the lowest quarter of frutas (median 11,9 g)
- Fat23 gin the top quarter of frutas (median 0,12 g)
- Saturated fat4,4 gin the top quarter of frutas (median 0,028 g)
- Sodium1.520 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 135 µg |
|---|
Other components (2)
| Agua L | 78 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Aceitunas, Agua, Pimiento (sulfitos), Ajo, Sal, Conservadores (E-211, E-202), Antioxidante (E-300). Contiene sulfitos. Puede contener trazas de de grano de sésamo, Apio, Mostaza y Frutos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas?
100 g of Aceitunas has 208 kcal.
How much protein is in Aceitunas?
Aceitunas contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Aceitunas?
Aceitunas has 0 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas?
Aceitunas contains 23 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Aceitunas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28% DV), Vitamina E (20% DV), Vitamina C (17% DV), selenio (14% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aceitunas?
100 g contains 1.520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436013677311. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.