Aarogya Multigrain Biscuits

Packaged product Comidas y Platos Patanjali

Aarogya Multigrain Biscuits contains 495 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 67 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 203 kcal per 100 g across 12 products.

100 g provides 52% of the Daily Value for manganese, 22% of the Daily Value for Vitamina E and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aarogya Multigrain Biscuits by Patanjali, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
7 gprotein
71 gcarbohydrates
19 gfat
67kcal in serving, 13.6 g (13,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 19 g 24%
Saturated fat L 9,3 g 47%
Cholesterol L 0,81 mg 0,3%
Sodium L 240 mg 10%
Total carbohydrates L 71 g 26%
Dietary fiber L 7 g 25%
Total sugars L 24,7 g
Added sugars L 23,4 g 47%
Protein L 7 g 14%
Vitamina A L 0,68 µg0,1%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,072 µg0,4%
Vitamina E L 3,3 mg22%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,027 mg0,2%
Ácido pantoténico (B5) L 0,26 mg5%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 13,9 µg3%
Vitamina B12 L 0,001 µg0,1%
Calcio L 15,8 mg1%
Iron L 1,2 mg7%
Magnesio L 39,9 mg9%
Fósforo L 119 mg10%
Potasio L 155 mg3%
Zinc L 1 mg9%
Copper L 0,15 mg17%
Manganese L 1,2 mg52%
Selenio L 6,6 µg12%
Iodine L 7,4 µg5%
Chloride L 91,6 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%495kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Vitamina E22%Copper17%Selenio12%Thiamin (B1)12%Fósforo10%Magnesio9%Zinc9%Iron7%Ácido pantoténico (B5)5%

Nutritional insights

  • Protein7 gbelow the median for comidas y platos (median 7,1 g)
  • Fiber7 gin the top quarter of comidas y platos (median 3 g)
  • Sugars24,7 gin the top quarter of comidas y platos (median 3,1 g)
  • Fat19 gin the top quarter of comidas y platos (median 6,1 g)
  • Saturated fat9,3 gin the top quarter of comidas y platos (median 0,98 g)
  • Sodium240 mgbelow the median for comidas y platos (median 315 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,8 g
Grasa poliinsaturada L2,2 g
Sugars and starch (1)
Starch L32,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,069 g
Ácido linoléico (omega-6, 18:2) L2,1 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L7 g
Alcohol L0 g

Product details

Brand
Patanjali
Barcode
8906032019664
Quantity
75g
Label serving
13.6 g
Category
Comidas vegetarianas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaAzúcarMilkSaltCariño.ButterTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aarogya Multigrain Biscuits?

100 g of Aarogya Multigrain Biscuits has 495 kcal. Serving, 13.6 g (13,6 g): about 67 kcal.

How much protein is in Aarogya Multigrain Biscuits?

Aarogya Multigrain Biscuits contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,95 g in serving, 13.6 g (13,6 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,1 g).

How many carbs are in Aarogya Multigrain Biscuits?

Aarogya Multigrain Biscuits has 71 g of total carbohydrates per 100 g, including 7 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aarogya Multigrain Biscuits?

Aarogya Multigrain Biscuits contains 19 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Aarogya Multigrain Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamina E (22% DV), copper (17% DV), selenio (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aarogya Multigrain Biscuits?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906032019664. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.