Aarogya Multi Grain Biscuits
Packaged product Dulces y postres PATANJALI
Aarogya Multi Grain Biscuits contains 501 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 68 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 42% of the Daily Value for Vitamina E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 20,2 g | 26% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 68,9 g | 25% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 25,7 g | |
| Added sugars L | 24,2 g | 48% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 0,13 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,089 µg | 0,4% |
| Vitamina E L | 6,2 mg | 42% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,76 mg | 5% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 17,7 µg | 4% |
| Vitamina B12 L | 0,051 µg | 2% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 58,4 mg | 14% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 213 mg | 5% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 7,3 µg | 5% |
| Chloride L | 45,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 6,5 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars25,7 gbelow the median for dulces y postres (median 26,8 g)
- Fat20,2 gabove the median for dulces y postres (median 19 g)
- Saturated fat8,6 gabove the median for dulces y postres (median 7,6 g)
- Sodium263 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,6 g |
|---|---|
| Grasa poliinsaturada L | 4,5 g |
Sugars and starch (1)
| Starch L | 31,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Ácido linoléico (omega-6, 18:2) L | 4,3 g |
Carotenoids (1)
| Betacaroteno L | 25,7 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour (Atta) 52.76%, Edible vegetable oil (Palm Oil), Sugar, Invert sugar syrup, Mixed Flours (Barley 1.1%, Water Chestnut 0.55%, Black Gram 0.41%, Jowar 0.27%, Amaranth,Maize 0.21%), Dextrose, Wheat Bran, Sweetened Condensed Milk, Skimmed milk powder, lodized salt, Raising agents (503), 500), Honey, Nature identical & Artificial flavouring substances (Honey & Butter), Emulsifier (INS 322), INS 472e), Dehydrated Vegetable Powder (Tomato Powder 0.14%, Carrot Powder 0.07%), Butter, Dough conditioner (INS 223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkSaltCariño.ButterAceite de palmaTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aarogya Multi Grain Biscuits?
100 g of Aarogya Multi Grain Biscuits has 501 kcal. Serving, 13.6 g (13,6 g): about 68 kcal.
How much protein is in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 0,99 g in serving, 13.6 g (13,6 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits has 68,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aarogya Multi Grain Biscuits?
Aarogya Multi Grain Biscuits contains 20,2 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Aarogya Multi Grain Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), Vitamina E (42% DV), copper (21% DV), selenio (15% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aarogya Multi Grain Biscuits?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904422711303. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Aarogya Multi Grain Biscuits". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.