Aardbei
Packaged product Dairy and Eggs Zuivelhoeve
Aardbei contains 93 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 10% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 9,7 mg | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 9,5 g | 19% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 8,2 µg | 0,9% |
| Vitamina C L | 5,9 mg | 7% |
| Vitamina D L | 0,6 µg | 3% |
| Vitamina E L | 0,091 mg | 0,6% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 29,2 µg | 7% |
| Vitamina B12 L | 0,25 µg | 10% |
| Calcio L | 97,9 mg | 8% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 76,2 mg | 6% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,31 mg | 3% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 20,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber1,5 gin the top quarter of dairy and eggs (median 0,2 g)
- Sugars11 gbelow the median for dairy and eggs (median 12 g)
- Fat3,4 gin the top quarter of dairy and eggs (median 2,8 g)
- Saturated fat2,5 gin the top quarter of dairy and eggs (median 1,7 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,89 g |
|---|
Carotenoids (1)
| Betacaroteno L | 87,6 µg |
|---|
Other components (2)
| Agua L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zuivelhoeve
- Barcode
- 8711399010021
- Quantity
- 800 g
- Category
- Yogures de fresa
- Packaging
- fr:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGHURT, suiker, 8% aardbei, 2% aardbeiensap, MELKEIWIT, rijstzetmeel, zwarte wortelextract, verdikkingsmiddelen (guarpitmeel, pectine), natuurlijk aroma, citroensapconcentraat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardbei?
100 g of Aardbei has 93 kcal.
How much protein is in Aardbei?
Aardbei contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in Aardbei?
Aardbei has 11 g of total carbohydrates per 100 g, including 1,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardbei?
Aardbei contains 3,4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Aardbei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), iodine (14% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardbei?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711399010021. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.