6 Sausage Rashers
6 Sausage Rashers contains 147 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 67 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
100 g provides 65% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 75,7 mg | 25% |
| Sodium L | 1.348 mg | 59% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,49 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,79 mg | 65% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 367 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,066 mg | 7% |
| Manganese L | 0,013 mg | 0,5% |
| Selenio L | 15,3 µg | 28% |
| Iodine L | 5,5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for carne (median 21 g)
- Fiber0 gin the lowest quarter of carne (median 0,5 g)
- Sugars0 gin the lowest quarter of carne (median 0,6 g)
- Fat7,2 gbelow the median for carne (median 11,5 g)
- Saturated fat2,2 gbelow the median for carne (median 4,1 g)
- Sodium1.348 mgabove the median for carne (median 800 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HECK
- Barcode
- 5060317355687
- Quantity
- 300g
- Label serving
- 1 portion (46 g)
- Category
- Tinta (preparada)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (97%), Water, Seasoning (Salt, Rice Flour, Dried Onion, Sugar, Spices, Preservative (Sodium SULPHITE)**. Yeast Extract, Stabilisers (Diphosphates), Antioxidant (Ascorbic Acid)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon -25% de sel* Auchan | 144 | 18 g | 1,5 g | 7,6 g |
| Jambon cuit Auchan | 150 | 17 g | 2,4 g | 8 g |
| Pork Loin Smithfield | 143 | 17,9 g | 1,8 g | 6,3 g |
| Pâté de tête persillé Auchan | 142 | 14 g | 0,7 g | 9,2 g |
| Epaule cuite découennée dégraissée Auchan | 138 | 16 g | 2,1 g | 7,3 g |
| Jambon a poeler avec couenne Auchan | 136 | 20 g | 0,5 g | 6 g |
| Herb Crusted Pork Joint Asda | 158 | 27 g | 2,2 g | 4,5 g |
| Rôti de porc cuit supérieur Auchan | 131 | 23 g | 0,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Sausage Rashers?
100 g of 6 Sausage Rashers has 147 kcal. Serving, 1 portion, 46 g (46 g): about 67 kcal.
Is 6 Sausage Rashers high in protein?
6 Sausage Rashers contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 46 g (46 g). About 55% of its calories come from protein. Compared with other carne, that is below the median (median 21 g).
How many carbs are in 6 Sausage Rashers?
6 Sausage Rashers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Sausage Rashers?
6 Sausage Rashers contains 7,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does 6 Sausage Rashers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (41% DV), selenio (28% DV), Vitamina B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Sausage Rashers?
100 g contains 1.348 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317355687. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.