5 Pains Pitas
Packaged product Bebidas Mannapain
5 Pains Pitas contains 260 kcal per 100 g. A serving, 80 g (80 g) provides about 208 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (250 kcal per 100 g).
100 g provides 411.765% of the Daily Value for Vitamina B6, 57% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,5 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0,068 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 0,68 mg | 5% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,91 mg | 6% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 7.000 mg | 411.765% |
| Folate (B9) L | 20,6 µg | 5% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 44,4 mg | 11% |
| Fósforo L | 138 mg | 11% |
| Potasio L | 178 mg | 4% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 18,9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for bebidas (median 8,9 g)
- Fiber4,1 gabove the median for bebidas (median 3,4 g)
- Sugars2,5 gabove the median for bebidas (median 2,2 g)
- Fat1,8 gabove the median for bebidas (median 1,2 g)
- Sodium520 mgin the top quarter of bebidas (median 369 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 36,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_, eau, _gluten_ de _blé_, sel, levure, huile de colza, conservateur : propionate de calcium, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite violado (canla)Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains Pita La Boulangère | 260 | 8,1 g | 52 g | 1,7 g |
| Pita Bread Village Pita Bakery | 260 | 8 g | 54 g | 0,8 g |
| Byblos Style Pita Bread Pockets Byblos Bakery | 260 | 12 g | 52 g | 2 g |
| Pita toast integral Jäye | 260 | 8,6 g | 53 g | 1,1 g |
| Pan de pita La Boulangère | 260 | 8,1 g | 52 g | 1,7 g |
| Pita Lyttos | 260 | 8,3 g | 52,5 g | 1,1 g |
| Pita bread Greek Style Eridanous | 260 | 8,6 g | 47,5 g | 3,4 g |
| Whole Wheat Pita Bread Balady Bread | 259 | 11,1 g | 50 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Pains Pitas?
100 g of 5 Pains Pitas has 260 kcal. Serving, 80 g (80 g): about 208 kcal.
How much protein is in 5 Pains Pitas?
5 Pains Pitas contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other bebidas, that is below the median (median 8,9 g).
How many carbs are in 5 Pains Pitas?
5 Pains Pitas has 52,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Pains Pitas?
5 Pains Pitas contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does 5 Pains Pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (411.765% DV), manganese (57% DV), copper (21% DV), Thiamin (B1) (19% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 5 Pains Pitas?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26043180. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.