5 Pains Pitas
Packaged product Getränke Mannapain
5 Pains Pitas contains 260 kcal per 100 g. A Serving, 80 g (80 g) provides about 208 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (250 kcal per 100 g).
100 g provides 411.765 % of the Daily Value for Vitamin B6, 57 % of the Daily Value for Mangan and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0,068 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 7.000 mg | 411.765 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 20,2 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 44,4 mg | 11 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 18,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Getränke (median 8,9 g)
- Fiber4,1 gabove the median for Getränke (median 3,4 g)
- Sugars2,5 gabove the median for Getränke (median 2,2 g)
- Fat1,8 gabove the median for Getränke (median 1,2 g)
- Sodium520 mgin the top quarter of Getränke (median 369 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,5 µg |
|---|
Other components (2)
| Wasser L | 36,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de _blé_, eau, _gluten_ de _blé_, sel, levure, huile de colza, conservateur : propionate de calcium, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeRaps (Rübsenöl)Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains Pita La Boulangère | 260 | 8,1 g | 52 g | 1,7 g |
| Pita Bread Village Pita Bakery | 260 | 8 g | 54 g | 0,8 g |
| Byblos Style Pita Bread Pockets Byblos Bakery | 260 | 12 g | 52 g | 2 g |
| Pita toast integral Jäye | 260 | 8,6 g | 53 g | 1,1 g |
| Pan de pita La Boulangère | 260 | 8,1 g | 52 g | 1,7 g |
| Pita Lyttos | 260 | 8,3 g | 52,5 g | 1,1 g |
| Whole Wheat Pita Bread Balady Bread | 259 | 11,1 g | 50 g | 2 g |
| Pain pita Pita Delight | 261 | 9,8 g | 51,1 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Pains Pitas?
100 g of 5 Pains Pitas has 260 kcal. Serving, 80 g (80 g): about 208 kcal.
How much protein is in 5 Pains Pitas?
5 Pains Pitas contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 80 g (80 g). About 14 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,9 g).
How many carbs are in 5 Pains Pitas?
5 Pains Pitas has 52,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Pains Pitas?
5 Pains Pitas contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does 5 Pains Pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (411.765 % DV), Mangan (57 % DV), Kupfer (21 % DV), Thiamin (B1) (19 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 5 Pains Pitas?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26043180. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.