3 Musketeers

Packaged product Dulces y postres Mars

3 Musketeers contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.

100 g provides 38% of the Daily Value for copper, 20% of the Daily Value for iodine and 19% of the Daily Value for chloride.

The values are label data submitted by the manufacturer to USDA FoodData Central.

3 Musketeers by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3,3 gprotein
76,7 gcarbohydrates
13,3 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,3 g 17%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 76,7 g 28%
Dietary fiber L 0 g 0%
Total sugars L 66,7 g
Added sugars L 66,7 g 133%
Protein L 3,3 g 7%
Vitamina A L 24,4 µg3%
Vitamina C L 0,97 mg1%
Vitamina D L 0 µg0%
Vitamina E L 1,2 mg8%
Thiamin (B1) L 0,047 mg4%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,81 mg16%
Vitamina B6 L 0,041 mg2%
Folate (B9) L 15,9 µg4%
Vitamina B12 L 0,33 µg14%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 58,4 mg14%
Fósforo L 169 mg14%
Potasio L 0 mg0%
Zinc L 0,95 mg9%
Copper L 0,34 mg38%
Manganese L 0,39 mg17%
Selenio L 8 µg15%
Iodine L 29,9 µg20%
Chloride L 431 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 70%Fat: 27%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 70%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper38%Iodine20%Chloride19%Manganese17%Ácido pantoténico (B5)16%Selenio15%Magnesio14%Vitamina B1214%Fósforo14%Riboflavin (B2)13%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dulces y postres (median 5,9 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars66,7 gin the top quarter of dulces y postres (median 47,5 g)
  • Fat13,3 gin the lowest quarter of dulces y postres (median 31 g)
  • Saturated fat8,3 gin the lowest quarter of dulces y postres (median 17,6 g)
  • Sodium183 mgin the top quarter of dulces y postres (median 76 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,3 g
Grasa poliinsaturada L1,2 g
Sugars and starch (1)
Starch L1,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,051 g
Ácido linoléico (omega-6, 18:2) L0,6 g
Carotenoids (1)
Betacaroteno L20,1 µg
Other components (2)
Agua L3,1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g76,7 g
Fat 13,3 g13,3 g
Fiber 0 g0 g
Sugars 66,7 g66,7 g
Sodium 183 mg183 mg

Product details

Brand
Mars
Barcode
0040000505310
Quantity
10.48 oz
Label serving
30 g
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), SUGAR, CORN SYRUP, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SALT, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaSaltEggManteca de cacaoMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 Musketeers?

100 g of 3 Musketeers has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in 3 Musketeers?

3 Musketeers contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).

How many carbs are in 3 Musketeers?

3 Musketeers has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.

How much fat is in 3 Musketeers?

3 Musketeers contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does 3 Musketeers contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), iodine (20% DV), chloride (19% DV), manganese (17% DV) and Ácido pantoténico (B5) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 Musketeers?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673369. License: CC0 1.0 (U.S. public domain). Source record dated 21 de abril de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0040000505310. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.