100% Whole Wheat Round Top Bread, 100% Whole Wheat
Packaged product Pan y productos horneados GREAT VALUE
100% Whole Wheat Round Top Bread, 100% Whole Wheat contains 240 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 54% of the Daily Value for manganese, 20% of the Daily Value for Niacin (B3) and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 11,9 g | 24% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 3,2 mg | 20% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 54,8 µg | 14% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 40 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 49,6 mg | 12% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 9,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6 gabove the median for pan y productos horneados (median 4 g)
- Fat3 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium420 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 32,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (3)
| Agua L | 33,4 g |
|---|---|
| Alcohol L | 0,001 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 3 g | 3 g |
| Fiber | 6 g | 6 g |
| Sugars | 6 g | 6 g |
| Sodium | 420 mg | 420 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742074481
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, SALT, HONEY, DOUGH CONDITIONERS (MONOGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), FUMARIC ACID, WHEAT STARCH, NATAMYCIN, POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoCariño.LevaduraVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Round Top Bread, 100% Whole Wheat?
100 g of 100% Whole Wheat Round Top Bread, 100% Whole Wheat has 240 kcal. Serving, 2 slices, 50 g (50 g): about 120 kcal.
Is 100% Whole Wheat Round Top Bread, 100% Whole Wheat high in protein?
100% Whole Wheat Round Top Bread, 100% Whole Wheat contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 2 slices, 50 g (50 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in 100% Whole Wheat Round Top Bread, 100% Whole Wheat?
100% Whole Wheat Round Top Bread, 100% Whole Wheat has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars.
How much fat is in 100% Whole Wheat Round Top Bread, 100% Whole Wheat?
100% Whole Wheat Round Top Bread, 100% Whole Wheat contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Round Top Bread, 100% Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Niacin (B3) (20% DV), copper (20% DV), fósforo (15% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Round Top Bread, 100% Whole Wheat?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742074481. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2504771. License: CC0 1.0 (U.S. public domain). Source record dated 20 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.