10 Knacks
Packaged product Carne Marque Repère
10 Knacks contains 246 kcal per 100 g. A serving, 35 g (35 g) provides about 86 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (267 kcal per 100 g).
100 g provides 43% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Niacin (B3) and 20% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8,6 g | 43% |
| Cholesterol L | 54,2 mg | 18% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 11 g | 22% |
| Vitamina A L | 3,3 µg | 0,4% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,6 µg | 3% |
| Vitamina E L | 0,076 mg | 0,5% |
| Thiamin (B1) L | 0,52 mg | 43% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 4,3 mg | 27% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,23 mg | 14% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0,39 µg | 16% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,57 mg | 3% |
| Magnesio L | 18,4 mg | 4% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 245 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,009 mg | 0,4% |
| Selenio L | 10,9 µg | 20% |
| Iodine L | 3,8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of carne (median 12,5 g)
- Fiber0 gin the lowest quarter of carne (median 0,43 g)
- Sugars1,4 gabove the median for carne (median 1 g)
- Fat22 gin the lowest quarter of carne (median 23 g)
- Saturated fat8,6 gbelow the median for carne (median 9 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112054618
- Quantity
- 350 g
- Label serving
- 35 g
- Category
- Carpinterías industriales
- Packaging
- fresh,vacuum-packed,fr:film-plastique-a-jeter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork meat (63%), water, pork fat, glucose syrup, 'allergene'/allergene' and carrot fibres, pork plasma, 'allergene'/allergene', 'allergene'/allergene proteins, pea proteins, salt, pork rind, emulsifiers: e450-e451, aromas, smoky aromas, epics, preservatives: e250-e326, antioxidants: e300 - e301 - e316, dextrose, acidifier: e262, dye:e120, ferments traces of soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 Knacks Marque Repère | 246 | 11 g | 2,5 g | 22 g |
| Knack Charculor x4 Charculor | 247 | 16 g | 1,9 g | 19,5 g |
| Mini knack de Lorraine charculor | 247 | 16 g | 1,9 g | 19,5 g |
| Knacks Pur Porc LE BIO DES ELEVEURS | 248 | 16 g | 0,5 g | 20 g |
| Knacks Bioporc | 248 | 15,9 g | 0,5 g | 20,5 g |
| Salchichas cocidas Bockwurst Meica | 248 | 12 g | 0,5 g | 22 g |
| Mini Knacks - 200g U | 244 | 16 g | 2,2 g | 19 g |
| 6 Knacks Pur Volaille Casino | 250 | 13 g | 2,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Knacks?
100 g of 10 Knacks has 246 kcal. Serving, 35 g (35 g): about 86 kcal.
Is 10 Knacks high in protein?
10 Knacks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 17% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 12,5 g).
How many carbs are in 10 Knacks?
10 Knacks has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Knacks?
10 Knacks contains 22 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does 10 Knacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), Niacin (B3) (27% DV), selenio (20% DV), Vitamina B12 (16% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Knacks?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112054618. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.