| Tomatoes, canned, reduced sodium, cooked Cooked |
39 |
0.78 g |
3.4 g |
2.8 g |
| Tomatoes, cooked, as ingredient Cooked |
22 |
1.1 g |
4.9 g |
0.25 g |
| Tomatoes, crushed, canned Canned |
32 |
1.6 g |
7.3 g |
0.28 g |
| Tomatoes, for use on a sandwich |
20 |
0.82 g |
4 g |
0.31 g |
| Tomatoes, fresh, cooked Cooked |
50 |
1.1 g |
4.7 g |
3.4 g |
| Tomatoes, grape, raw Raw |
27 |
0.83 g |
5.5 g |
0.63 g |
| Tomatoes, green, raw Raw |
23 |
1.2 g |
5.1 g |
0.2 g |
| Tomatoes, NS as to form, cooked Cooked |
50 |
1.1 g |
4.7 g |
3.4 g |
| Tomatoes, orange, raw Raw |
16 |
1.2 g |
3.2 g |
0.19 g |
| Tomatoes, raw Raw |
20 |
0.82 g |
4 g |
0.31 g |
| Tomatoes, red, ripe, canned, packed in tomato juice Canned |
16 |
0.79 g |
3.5 g |
0.25 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Canned |
16 |
0.79 g |
3.5 g |
0.25 g |
| Tomatoes, red, ripe, canned, stewed Cooked |
26 |
0.91 g |
6.2 g |
0.19 g |
| Tomatoes, red, ripe, canned, with green chilies Canned |
15 |
0.69 g |
3.6 g |
0.08 g |
| Tomatoes, red, ripe, cooked Cooked |
18 |
0.95 g |
4 g |
0.11 g |
| Tomatoes, red, ripe, cooked, stewed Cooked |
79 |
2 g |
13.1 g |
2.7 g |
| Tomatoes, red, ripe, cooked, with salt Cooked |
18 |
0.95 g |
4 g |
0.11 g |
| Tomatoes, scalloped |
110 |
2.7 g |
14.1 g |
5 g |
| Tomatoes, sun-dried Dried or dry |
258 |
14.1 g |
55.8 g |
3 g |
| Tomatoes, sun-dried, packed in oil, drained Dried or dry |
213 |
5.1 g |
23.3 g |
14.1 g |
| Tomatoes, whole, canned, solids and liquids, with salt added Canned |
19 |
0.87 g |
4.3 g |
0.21 g |
| Tomatoes, yellow, raw Raw |
15 |
0.98 g |
3 g |
0.26 g |
| Tomato, green, pickled |
40 |
1 g |
9.1 g |
0.18 g |
| Tomato juice, 100% |
23 |
0.86 g |
4.3 g |
0.29 g |
| Tomato juice, 100%, low sodium |
23 |
0.86 g |
4.3 g |
0.29 g |
| Tomato juice, canned, without salt added Canned |
17 |
0.85 g |
3.5 g |
0.29 g |
| Tomato juice, canned, with salt added Canned |
17 |
0.85 g |
3.5 g |
0.29 g |
| Tomato juice cocktail |
22 |
0.93 g |
3.9 g |
0.31 g |
| Tomato juice, with added ingredients, from concentrate, shelf stable |
20 |
0.86 g |
4.3 g |
0.29 g |
| Tomato, paste, canned, without salt added Canned |
89 |
4.2 g |
20.2 g |
0.73 g |
| Tomato powder Dried or dry |
302 |
12.9 g |
74.7 g |
0.44 g |
| Tomato products, canned, paste, without salt added Canned |
82 |
4.3 g |
18.9 g |
0.47 g |
| Tomato products, canned, puree, without salt added Canned |
38 |
1.7 g |
9 g |
0.21 g |
| Tomato products, canned, puree, with salt added Canned |
38 |
1.7 g |
9 g |
0.21 g |
| Tomato products, canned, sauce Canned |
24 |
1.2 g |
5.3 g |
0.3 g |
| Tomato products, canned, sauce, spanish style Canned |
33 |
1.4 g |
7.2 g |
0.27 g |
| Tomato products, canned, sauce, with herbs and cheese Canned |
59 |
2.1 g |
10.2 g |
1.9 g |
| Tomato products, canned, sauce, with mushrooms Canned |
35 |
1.5 g |
8.4 g |
0.13 g |
| Tomato products, canned, sauce, with onions Canned |
42 |
1.6 g |
9.9 g |
0.19 g |
| Tomato products, canned, sauce, with onions, green peppers, and celery Canned |
41 |
0.94 g |
8.8 g |
0.74 g |
| Tomato products, canned, sauce, with tomato tidbits Canned |
32 |
1.3 g |
7.1 g |
0.39 g |
| Tomato, puree, canned Canned |
35 |
1.6 g |
8 g |
0.27 g |
| Tomato, red, ripe, raw Raw |
18 |
0.88 g |
3.9 g |
0.2 g |
| Tomato, roma |
19 |
0.7 g |
3.8 g |
0.43 g |
| Tomato sandwich on wheat |
199 |
9.4 g |
24.7 g |
7 g |
| Tomato sandwich on white |
201 |
8.5 g |
26.5 g |
6.8 g |
| Tomato sauce, canned, no salt added Canned |
24 |
1.2 g |
5.3 g |
0.3 g |
| Tomato, sauce, canned, with salt added Canned |
29 |
1.4 g |
6.3 g |
0.38 g |
| Tomato sauce, for use with vegetables |
104 |
0.48 g |
12.1 g |
6.2 g |
| Tom Collins |
123 |
0.08 g |
16.1 g |
0.08 g |
| Tongue |
282 |
19.1 g |
0 g |
22.1 g |
| Tongue pot roast, Puerto Rican style |
317 |
21 g |
0.32 g |
25 g |
| Topping, chocolate |
350 |
4.6 g |
62.9 g |
8.9 g |
| Topping from cheese pizza |
230 |
16.9 g |
7.6 g |
14.7 g |
| Topping from meat and vegetable pizza |
299 |
17.6 g |
7.7 g |
22 g |
| Topping from meat pizza |
321 |
19.2 g |
5.7 g |
24.5 g |
| Topping from vegetable pizza |
247 |
15.6 g |
12.2 g |
15.6 g |
| Topping, fruit |
254 |
0.2 g |
66.3 g |
0.1 g |
| Topping, marshmallow |
322 |
0.8 g |
79 g |
0.3 g |
| Topping, nuts and syrup |
448 |
4.5 g |
58.1 g |
22 g |
| Toppings, butterscotch or caramel |
216 |
1.2 g |
57 g |
0 g |
| Toppings, marshmallow cream |
322 |
0.8 g |
79 g |
0.3 g |
| Topping, SMUCKER'S MAGIC SHELL |
609 |
2.9 g |
50.1 g |
44.1 g |
| Toppings, nuts in syrup Canned |
448 |
4.5 g |
58.1 g |
22 g |
| Toppings, pineapple |
253 |
0.1 g |
66.4 g |
0.1 g |
| Toppings, strawberry |
254 |
0.2 g |
66.3 g |
0.1 g |
| Tortellini, cheese-filled, meatless, with tomato sauce |
149 |
6.2 g |
23 g |
3.7 g |
| Tortellini, cheese-filled, meatless, with tomato sauce, canned Canned |
91 |
3.5 g |
16 g |
1.5 g |
| Tortellini, cheese-filled, meatless, with vinaigrette dressing |
193 |
6.2 g |
18.8 g |
10.4 g |
| Tortellini, cheese-filled, no sauce |
236 |
10.4 g |
36.2 g |
5.6 g |
| Tortellini, cheese-filled, with cream sauce |
153 |
5.8 g |
16.7 g |
7 g |
| Tortellini, meat-filled, no sauce |
190 |
12.3 g |
18 g |
7.5 g |
| Tortellini, meat-filled, with tomato sauce |
134 |
6.6 g |
15.8 g |
4.9 g |
| Tortellini, meat-filled, with tomato sauce, canned Canned |
89 |
3.2 g |
15.8 g |
1.6 g |
| Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Raw |
307 |
13.5 g |
47 g |
7.2 g |
| Tortellini, spinach-filled, no sauce |
188 |
8.9 g |
21.4 g |
7.4 g |
| Tortellini, spinach-filled, with tomato sauce |
121 |
4.5 g |
16.1 g |
4.4 g |
| Tortilla, blue corn, Sakwavikaviki (Hopi) |
276 |
7.8 g |
58.1 g |
1.4 g |
| Tortilla chips, cool ranch flavor (Doritos) |
470 |
7.1 g |
67.4 g |
20.6 g |
| Tortilla chips, flavored |
519 |
7.4 g |
60.8 g |
27.4 g |
| Tortilla chips, low fat, baked without fat Cooked |
448 |
11 g |
80.2 g |
5.7 g |
| Tortilla chips, low fat, unsalted |
416 |
11 g |
80.1 g |
5.7 g |
| Tortilla chips, nacho cheese flavor (Doritos) |
519 |
7.4 g |
60.8 g |
27.4 g |
| Tortilla chips, other flavors (Doritos) |
519 |
7.4 g |
60.8 g |
27.4 g |
| Tortilla chips, plain |
472 |
7.1 g |
67.8 g |
20.7 g |
| Tortilla chips, reduced fat, flavored |
411 |
10.9 g |
79.1 g |
5.6 g |
| Tortilla chips, reduced fat, plain |
411 |
10.9 g |
79.1 g |
5.6 g |
| Tortilla chips, reduced sodium |
489 |
9.4 g |
68.1 g |
19.8 g |
| Tortilla chips, yellow, plain, salted |
497 |
6.6 g |
67.4 g |
22.3 g |
| Tortilla, corn |
218 |
5.7 g |
44.6 g |
2.9 g |
| Tortilla, corn, shelf stable |
215 |
4.3 g |
44.2 g |
2.3 g |
| Tortilla, flour |
306 |
8.2 g |
49.4 g |
8 g |
| Tortilla, includes plain and from mutton sandwich (Navajo) |
237 |
7.3 g |
49.9 g |
0.95 g |
| Tortilla, NFS |
262 |
7 g |
47 g |
5.4 g |
| Tortillas, ready-to-bake or -fry, corn |
218 |
5.7 g |
44.6 g |
2.9 g |
| Tortillas, ready-to-bake or -fry, corn, without added salt |
222 |
5.7 g |
46.6 g |
2.5 g |
| Tortillas, ready-to-bake or -fry, flour, refrigerated |
306 |
8.2 g |
49.4 g |
8 g |
| Tortillas, ready-to-bake or -fry, flour, shelf stable |
297 |
8 g |
49.3 g |
7.6 g |
| Tortillas, ready-to-bake or -fry, flour, without added calcium |
325 |
8.7 g |
55.6 g |
7.1 g |
| Tortillas, ready-to-bake or -fry, whole wheat |
310 |
9.8 g |
45.9 g |
9.8 g |
| Tortilla, wheat flour, shelf stable |
299 |
7.9 g |
50.3 g |
7.4 g |
| Tortilla, whole wheat |
310 |
9.8 g |
45.9 g |
9.8 g |
| Tostada shells, corn |
474 |
6.2 g |
64.4 g |
23.4 g |
| Trail mix, NFS |
454 |
10.9 g |
51.1 g |
26.8 g |
| Trail mix with chocolate |
503 |
11.6 g |
48.3 g |
32.3 g |
| Trail mix with nuts |
604 |
20.1 g |
21.1 g |
53 g |
| Trail mix with nuts and fruit |
454 |
10.9 g |
51.1 g |
26.8 g |
| Trail mix with pretzels, cereal, or granola |
476 |
13.1 g |
50.6 g |
27.7 g |
| Tree fern, cooked, without salt Cooked |
40 |
0.29 g |
11 g |
0.07 g |
| Tree fern, cooked, with salt Cooked |
40 |
0.29 g |
10.8 g |
0.07 g |
| Trifle |
169 |
3.5 g |
23.2 g |
7.2 g |
| Tripe |
89 |
12.6 g |
0 g |
3.9 g |
| Triticale |
336 |
13.1 g |
72.1 g |
2.1 g |
| Triticale flour, whole-grain |
338 |
13.2 g |
73.1 g |
1.8 g |
| Tuna, ahi or yellowfin, frozen, wild caught Frozen |
102 |
24.7 g |
0 g |
0.39 g |
| Tuna and rice with mushroom sauce |
128 |
4.6 g |
15.4 g |
5.2 g |
| Tuna cake or patty |
206 |
15.3 g |
2.7 g |
14.9 g |
| Tuna casserole with vegetables and mushroom sauce, no noodles |
115 |
9 g |
8.4 g |
5.1 g |
| Tuna, light, canned in water, drained Canned |
116 |
25.5 g |
0 g |
0.82 g |
| Tuna noodle casserole with cream or white sauce |
168 |
10.1 g |
15.4 g |
7.3 g |