Tomato juice, 100%, low sodium: Nutrition Facts
Generic food Beverages
Tomato juice, 100%, low sodium contains 23 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 5 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
100 g provides 55% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat C | 0.29 g | 0.4% |
| Saturated fat C | 0.019 g | 0.1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 58 mg | 3% |
| Total carbohydrates C | 4.3 g | 2% |
| Dietary fiber C | 0.4 g | 1% |
| Total sugars C | 2.6 g | |
| Protein C | 0.86 g | 2% |
| Vitamin A C | 23 µg | 3% |
| Vitamin C C | 49.8 mg | 55% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.32 mg | 2% |
| Vitamin K C | 2.3 µg | 2% |
| Thiamin (B1) C | 0.042 mg | 4% |
| Riboflavin (B2) C | 0.078 mg | 6% |
| Niacin (B3) C | 0.086 mg | 0.5% |
| Vitamin B6 C | 0.076 mg | 4% |
| Folate (B9) C | 19 µg | 5% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 6.8 mg | 1% |
| Calcium C | 10 mg | 0.8% |
| Iron C | 0.3 mg | 2% |
| Magnesium C | 10 mg | 2% |
| Phosphorus C | 19 mg | 2% |
| Potassium C | 198 mg | 4% |
| Zinc C | 0.1 mg | 0.9% |
| Copper C | 0.057 mg | 6% |
| Selenium C | 0.5 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water93.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.005 g |
|---|---|
| Polyunsaturated fat C | 0.027 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.022 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.001 g |
| SFA 16:0 C | 0.014 g |
| SFA 18:0 C | 0.003 g |
| MUFA 18:1 C | 0.005 g |
| PUFA 18:3 C | 0.005 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 270 µg |
|---|---|
| Lycopene C | 9,040 µg |
| Lutein + zeaxanthin C | 60 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 93.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 19 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Tomato juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato juice, canned, with salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Tomato juice, canned, without salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Tomato juice, with added ingredients, from concentrate, shelf stable | 20 | 0.86 g | 4.3 g | 0.29 g |
| Tomato juice, 100% | 23 | 0.86 g | 4.3 g | 0.29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk, unsweetened | 15 | 0.4 g | 1.3 g | 0.96 g |
| Tomato juice cocktail | 22 | 0.93 g | 3.9 g | 0.31 g |
| Tomato and vegetable juice, 100% | 22 | 0.93 g | 3.9 g | 0.31 g |
| Beer, regular | 43 | 0.46 g | 3.6 g | 0 g |
| Tomato and vegetable juice, 100%, low sodium | 22 | 0.6 g | 4.6 g | 0.1 g |
| Coffee, Iced Latte, with non-dairy milk | 24 | 1.4 g | 2.8 g | 0.79 g |
| Coffee, instant, pre-sweetened with sugar, reconstituted | 16 | 0.1 g | 4 g | 0.02 g |
| Coffee, pre-sweetened with sugar | 16 | 0.1 g | 4 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato juice?
100 g of tomato juice has 23 kcal. 1 fl oz, with ice (23 g): about 5 kcal. 1 fl oz, NFS (31 g): about 7 kcal. 1 fl oz, no ice (31 g): about 7 kcal.
How much protein is in tomato juice?
Tomato juice contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in 1 fl oz, with ice (23 g). About 15% of its calories come from protein.
How many carbs are in tomato juice?
Tomato juice has 4.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.6 g of sugars.
How much fat is in tomato juice?
Tomato juice contains 0.29 g of fat per 100 g, of which 0.019 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does tomato juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomato juice?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Does tomato juice have the same nutrition not specified and canned?
No. Per 100 g, tomato juice, 100%, low sodium has 23 kcal, while tomato juice, canned, with salt added has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709729. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.