Calories in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Generic food Canned Vegetables
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added contains 16 kcal per 100 g. A typical serving of 1 medium (111 g) provides about 18 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 48% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for Vitamin C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 16 kcal | |
| Total fat M | 0.25 g | 0.3% |
| Saturated fat C | 0.034 g | 0.2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 10 mg | 0.4% |
| Total carbohydrates C | 3.5 g | 1% |
| Dietary fiber M | 1.9 g | 7% |
| Total sugars M | 2.6 g | |
| Protein M | 0.79 g | 2% |
| Vitamin A C | 22 µg | 2% |
| Vitamin C M | 12.6 mg | 14% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E M | 0.59 mg | 4% |
| Vitamin K I | 2.9 µg | 2% |
| Thiamin (B1) M | 0.58 mg | 48% |
| Riboflavin (B2) M | 0.055 mg | 4% |
| Niacin (B3) M | 0.71 mg | 4% |
| Pantothenic acid (B5) M | 0.12 mg | 2% |
| Vitamin B6 M | 0.11 mg | 7% |
| Folate (B9) C | 8 µg | 2% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline I | 7 mg | 1% |
| Calcium M | 33 mg | 3% |
| Iron M | 0.57 mg | 3% |
| Magnesium M | 10 mg | 2% |
| Phosphorus M | 17 mg | 1% |
| Potassium M | 191 mg | 4% |
| Zinc M | 0.12 mg | 1% |
| Copper M | 0.052 mg | 6% |
| Manganese M | 0.068 mg | 3% |
| Selenium M | 0.7 µg | 1% |
| Fluoride M | 5.1 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.79 gin the lowest quarter of vegetables and vegetable products (median 2 g)
- Fiber1.9 gbelow the median for vegetables and vegetable products (median 2.2 g)
- Sugars2.6 gabove the median for vegetables and vegetable products (median 2.3 g)
- Fat0.25 gbelow the median for vegetables and vegetable products (median 0.3 g)
- Saturated fat0.034 gbelow the median for vegetables and vegetable products (median 0.052 g)
- Sodium10 mgbelow the median for vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water94.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.04 g |
|---|---|
| Polyunsaturated fat C | 0.1 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 1.2 g |
| Fructose M | 1.3 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan M | 0.008 g |
|---|---|
| Threonine M | 0.042 g |
| Isoleucine M | 0.022 g |
| Leucine M | 0.027 g |
| Lysine M | 0.028 g |
| Methionine M | 0.008 g |
| Cystine M | 0.008 g |
| Phenylalanine M | 0.027 g |
| Tyrosine M | 0.018 g |
| Valine M | 0.016 g |
| Arginine M | 0.023 g |
| Histidine M | 0.015 g |
| Alanine M | 0.032 g |
| Aspartic acid M | 0.15 g |
| Glutamic acid M | 0.45 g |
| Glycine M | 0.019 g |
| Proline M | 0.015 g |
| Serine M | 0.024 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 0.097 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0.025 g |
| SFA 18:0 I | 0.009 g |
| MUFA 18:1 I | 0.038 g |
| PUFA 18:3 I | 0.004 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0.002 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (14)
| Beta-carotene I | 265 µg |
|---|---|
| Lycopene I | 2,745 µg |
| Lutein + zeaxanthin I | 85 µg |
| Retinol Z | 0 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
| Tocopherol, beta M | 0.01 mg |
| Tocopherol, gamma M | 0.06 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (11)
| Water M | 94.8 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.74 g |
| Theobromine Z | 0 mg |
| Energy C | 69 kJ |
| Vitamin A, IU C | 441 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 8 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Tomatoes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, sun-dried Dried or dry | 258 | 14.1 g | 55.8 g | 3 g |
| Tomatoes, sun-dried, packed in oil, drained Dried or dry | 213 | 5.1 g | 23.3 g | 14.1 g |
| Tomatoes, red, ripe, cooked Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, red, ripe, canned, packed in tomato juice Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, red, ripe, canned, stewed Cooked | 26 | 0.91 g | 6.2 g | 0.19 g |
| Tomatoes, red, ripe, canned, with green chilies Canned | 15 | 0.69 g | 3.6 g | 0.08 g |
| Tomatoes, red, ripe, cooked, stewed Cooked | 79 | 2 g | 13.1 g | 2.7 g |
| Tomatoes, yellow, raw Raw | 15 | 0.98 g | 3 g | 0.26 g |
| Tomatoes, red, ripe, cooked, with salt Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, green, raw Raw | 23 | 1.2 g | 5.1 g | 0.2 g |
| Tomato, red, ripe, raw Raw | 18 | 0.88 g | 3.9 g | 0.2 g |
| Tomatoes, crushed, canned Canned | 32 | 1.6 g | 7.3 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento, canned Canned | 23 | 1.1 g | 5.1 g | 0.3 g |
| Carrots, canned, no salt added, solids and liquids Canned | 23 | 0.59 g | 5.4 g | 0.14 g |
| Carrots, canned, regular pack, solids and liquids Canned | 23 | 0.58 g | 5.4 g | 0.14 g |
| Beans, snap, green, canned, regular pack, drained solids Canned | 21 | 1.1 g | 4.2 g | 0.41 g |
| Onions, canned, solids and liquids Canned | 19 | 0.85 g | 4 g | 0.09 g |
| Carrots, canned, no salt added, drained solids Canned | 25 | 0.64 g | 5.5 g | 0.19 g |
| Carrots, canned, regular pack, drained solids Canned | 25 | 0.64 g | 5.5 g | 0.19 g |
| Bamboo shoots, canned, drained solids Canned | 19 | 1.7 g | 3.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomatoes?
100 g of canned tomatoes has 16 kcal. 1 medium (111 g): about 18 kcal. 1 tbsp (15 g): about 2 kcal. 1 small (82 g): about 13 kcal.
How much protein is in canned tomatoes?
Canned tomatoes contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 0.88 g in 1 medium (111 g). About 16% of its calories come from protein. Compared with other vegetables and vegetable products, that is in the lowest quarter (median 2 g).
How many carbs are in canned tomatoes?
Canned tomatoes has 3.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars.
How much fat is in canned tomatoes?
Canned tomatoes contains 0.25 g of fat per 100 g, of which 0.034 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does canned tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomatoes?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Does tomatoes have the same nutrition canned and dried or dry?
No. Per 100 g, tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 16 kcal, while tomatoes, sun-dried has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170138. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.