Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Tuna noodle casserole with mushroom sauce 139 9 g 13.9 g 5.2 g
Tuna noodle casserole with vegetables and mushroom sauce 124 8.1 g 13 g 4.5 g
Tuna noodle casserole with vegetables, cream or white sauce 149 9 g 14.2 g 6.2 g
Tuna salad, made with any type of fat free dressing 72 9.6 g 6.3 g 1.2 g
Tuna salad, made with creamy dressing 148 10 g 4 g 10.3 g
Tuna salad, made with Italian dressing 106 9.8 g 5.4 g 5.1 g
Tuna salad, made with light creamy dressing 78 9.8 g 7.4 g 1.2 g
Tuna salad, made with light Italian dressing 76 9.8 g 4.9 g 2 g
Tuna salad, made with light mayonnaise 106 9.8 g 4.8 g 5.4 g
Tuna salad, made with light mayonnaise-type salad dressing 106 9.8 g 4.8 g 5.4 g
Tuna salad, made with mayonnaise 194 10.1 g 2.9 g 15.8 g
Tuna salad, made with mayonnaise-type salad dressing 108 9.9 g 5.9 g 5.2 g
Tuna salad sandwich on wheat 217 10.5 g 17.1 g 11.9 g
Tuna salad sandwich on wheat, with cheese 232 11.6 g 15.8 g 13.6 g
Tuna salad sandwich on white 218 9.9 g 18.3 g 11.8 g
Tuna salad sandwich on white, with cheese 233 11 g 16.9 g 13.5 g
Tuna salad sandwich wrap 244 10.6 g 17 g 14.8 g
Tuna salad with cheese 214 11.3 g 2.9 g 17.6 g
Tuna salad with egg 190 10.3 g 2.7 g 15.4 g
Tuna with cream or white sauce 102 14.4 g 2.8 g 3.7 g
Turkey, all classes, back, meat and skin, cooked, roasted Cooked 244 26.6 g 0.16 g 14.4 g
Turkey, all classes, breast, meat and skin, cooked, roasted Cooked 189 28.7 g 0 g 7.4 g
Turkey, all classes, breast, meat and skin, raw Raw 157 21.9 g 0 g 7 g
Turkey, all classes, gizzard, cooked, simmered Cooked 155 26.5 g 0 g 4.6 g
Turkey, all classes, heart, cooked, simmered Cooked 174 24.9 g 0 g 7.5 g
Turkey, all classes, heart, raw Raw 140 16.7 g 0.4 g 7.4 g
Turkey, all classes, leg, meat and skin, cooked, roasted Cooked 208 27.9 g 0 g 9.8 g
Turkey, all classes, leg, meat and skin, raw Raw 144 19.5 g 0 g 6.7 g
Turkey, all classes, light meat, cooked, roasted Cooked 147 30.1 g 0 g 2.1 g
Turkey, all classes, liver, cooked, simmered Cooked 189 27 g 0 g 8.2 g
Turkey, all classes, liver, raw Raw 128 18.3 g 0 g 5.5 g
Turkey, all classes, wing, meat and skin, cooked, roasted Cooked 229 27.4 g 0 g 12.4 g
Turkey, all classes, wing, meat and skin, raw Raw 197 20.2 g 0 g 12.3 g
Turkey and gravy, frozen Frozen 67 5.9 g 4.6 g 2.6 g
Turkey and ham sandwich on wheat 170 13.9 g 19.6 g 3.8 g
Turkey and ham sandwich on wheat, with cheese 194 14.8 g 17.8 g 7 g
Turkey and ham sandwich on white 172 13.1 g 21.2 g 3.7 g
Turkey and ham sandwich on white, with cheese 195 14 g 19.2 g 6.8 g
Turkey and ham sandwich or sub, restaurant 163 13.5 g 18.6 g 3.7 g
Turkey and ham sandwich or sub, with cheese, restaurant 191 14.5 g 16.6 g 7.3 g
Turkey, back 203 25.6 g 0 g 11.3 g
Turkey, back, from whole bird, meat and skin, with added solution, raw Raw 206 16.9 g 0.15 g 15.4 g
Turkey, back, from whole bird, meat and skin, with added solution, roasted Cooked 205 25.8 g 0 g 11.4 g
Turkey, back, from whole bird, meat only, with added solution, raw Raw 115 19.3 g 0.15 g 4.1 g
Turkey, back, from whole bird, meat only, with added solution, roasted Cooked 127 27 g 0 g 2.1 g
Turkey bacon, cooked Cooked 368 29.5 g 4.2 g 25.9 g
Turkey bacon, reduced sodium, cooked Cooked 253 13.3 g 4.8 g 20 g
Turkey, breast, from whole bird, meat only, with added solution, raw Raw 102 21.5 g 0.14 g 1.7 g
Turkey, breast, from whole bird, meat only, with added solution, roasted Cooked 127 27 g 0 g 2.1 g
Turkey breast, low salt, prepackaged or deli, luncheon meat 109 21.8 g 3.5 g 0.83 g
Turkey breast, pre-basted, meat and skin, cooked, roasted Cooked 126 22.2 g 0 g 3.5 g
Turkey breast, sliced, prepackaged 106 14.8 g 2.2 g 3.8 g
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Cooked 95 20.9 g 1.3 g 0.69 g
Turkey, canned Canned 185 25.3 g 0.9 g 8.1 g
Turkey, canned, meat only, with broth Canned 169 23.7 g 1.5 g 6.9 g
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted Cooked 199 25.6 g 0 g 10.8 g
Turkey, dark meat from whole, meat and skin, with added solution, raw Raw 169 17.8 g 0.15 g 10.8 g
Turkey, dark meat from whole, meat only, with added solution, raw Raw 115 19.3 g 0.1 g 4.1 g
Turkey, dark meat, meat and skin, raw Raw 166 19.8 g 0.15 g 9 g
Turkey, dark meat, meat only, with added solution, cooked, roasted Cooked 158 26.1 g 0 g 6 g
Turkey, dark meat, roasted, skin eaten Cooked 202 26.5 g 0.05 g 10.2 g
Turkey, dark meat, roasted, skin not eaten Cooked 167 26.9 g 0 g 6 g
Turkey, diced, light and dark meat, seasoned 138 18.7 g 1 g 6 g
Turkey, drumstick, cooked, skin eaten Cooked 206 27.6 g 0 g 9.7 g
Turkey, drumstick, cooked, skin not eaten Cooked 144 28.5 g 0 g 3.4 g
Turkey, drumstick, from whole bird, meat only, raw Raw 109 23.7 g 0.14 g 1.5 g
Turkey, drumstick, from whole bird, meat only, roasted Cooked 139 30.1 g 0 g 2.1 g
Turkey, drumstick, from whole bird, meat only, with added solution, raw Raw 115 19.3 g 0.15 g 4.1 g
Turkey, drumstick, from whole bird, meat only, with added solution, roasted Cooked 158 26.1 g 0 g 6 g
Turkey, drumstick, roasted, skin eaten Cooked 203 26.9 g 0 g 10.1 g
Turkey, drumstick, roasted, skin not eaten Cooked 144 28.5 g 0 g 3.4 g
Turkey, drumstick, smoked, cooked, with skin, bone removed Cooked 200 27.9 g 0 g 9.8 g
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Cooked 157 26.5 g 0 g 5.6 g
Turkey from whole, light meat, meat and skin, with added solution, raw Raw 147 20 g 0.14 g 7.4 g
Turkey from whole, light meat, meat only, with added solution, cooked, roasted Cooked 127 27 g 0 g 2.1 g
Turkey from whole, light meat, meat only, with added solution, raw Raw 101 21.5 g 0 g 1.7 g
Turkey, fryer-roasters, meat and skin, cooked, roasted Cooked 172 28.3 g 0 g 5.7 g
Turkey, gizzard, all classes, raw Raw 111 18.8 g 0 g 3.4 g
Turkey, ground 211 26.9 g 0 g 11.5 g
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Cooked 258 25.1 g 0 g 17.5 g
Turkey, ground, 85% lean, 15% fat, patties, broiled Cooked 249 25.9 g 0 g 16.2 g
Turkey, ground, 85% lean, 15% fat, raw Raw 180 16.9 g 0 g 12.5 g
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Cooked 213 27.1 g 0 g 11.6 g
Turkey, ground, 93% lean, 7% fat, patties, broiled Cooked 207 25.9 g 0 g 11.5 g
Turkey, ground, 93% lean, 7% fat, raw Raw 150 18.7 g 0 g 8.3 g
Turkey, Ground, cooked Cooked 203 27.4 g 0 g 10.4 g
Turkey, ground, fat free, pan-broiled crumbles Cooked 151 31.7 g 0 g 2.7 g
Turkey, ground, fat free, patties, broiled Cooked 138 29 g 0 g 2.5 g
Turkey, ground, fat free, raw Raw 112 23.6 g 0 g 2 g
Turkey, Ground, raw Raw 148 19.7 g 0 g 7.7 g
Turkey ham, prepackaged or deli, luncheon meat 106 14.8 g 2.2 g 3.8 g
Turkey, light and dark meat, roasted, skin eaten Cooked 183 27.5 g 0.04 g 7.5 g
Turkey, light and dark meat, roasted, skin not eaten Cooked 151 28 g 0 g 3.8 g
Turkey, light meat, breaded, baked or fried, skin eaten Cooked 200 26.8 g 6.5 g 6.8 g
Turkey, light meat, breaded, baked or fried, skin not eaten Cooked 173 27.3 g 6.5 g 3.7 g
Turkey, light meat, roasted, skin eaten Cooked 169 28.3 g 0.03 g 5.6 g
Turkey, light meat, roasted, skin not eaten Cooked 139 28.8 g 0 g 2.1 g
Turkey, light meat, skin eaten 169 28.3 g 0.03 g 5.6 g
Turkey, light meat, skin not eaten 139 28.8 g 0 g 2.1 g
Turkey, light or dark meat, fried, coated, skin eaten Cooked 192 26.2 g 1.4 g 8.5 g
Turkey, light or dark meat, fried, coated, skin not eaten Cooked 165 27.2 g 1.4 g 5.1 g
Turkey, light or dark meat, smoked, cooked, skin and bone removed Cooked 162 29.3 g 0 g 5 g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed Cooked 208 28.1 g 0 g 9.7 g
Turkey, light or dark meat, smoked, skin eaten Cooked 208 28.1 g 0 g 9.7 g
Turkey, light or dark meat, smoked, skin not eaten Cooked 162 29.3 g 0 g 5 g
Turkey light or dark meat, stewed, skin eaten Cooked 204 30.2 g 0.14 g 8.5 g
Turkey, light or dark meat, stewed, skin not eaten Cooked 158 31.2 g 0.19 g 2.7 g
Turkey, mechanically deboned, from turkey frames, raw Raw 201 13.3 g 0 g 16 g
Turkey, neck 161 22.3 g 0 g 7.3 g
Turkey, NFS 139 28.8 g 0 g 2.1 g
Turkey, nuggets 236 22.2 g 17.1 g 8.7 g
Turkey or chicken and pork sausage 307 22.7 g 0.7 g 23 g
Turkey or chicken burger, on wheat bun 227 20.7 g 18.7 g 7.7 g
Turkey or chicken burger, on white bun 234 20 g 20.7 g 7.7 g
Turkey or chicken sausage 193 19.6 g 1.1 g 12.2 g
Turkey or chicken sausage, reduced sodium 230 20 g 13.3 g 10.7 g
Turkey Pot Pie, frozen entree Frozen 176 6.5 g 17.7 g 8.8 g
Turkey, prepackaged or deli, luncheon meat 106 14.8 g 2.2 g 3.8 g
Turkey, prepackaged or deli, luncheon meat, reduced sodium 106 14.8 g 2.2 g 3.8 g
Turkey, retail parts, breast, meat and skin, cooked, roasted Cooked 164 29 g 0.05 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.