Yogourt Banane
Packaged product Milch und Eier Naturaplan
Yogourt Banane contains 103 kcal per 100 g. A Serving, 180 g (180 g) provides about 185 kcal.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (98 kcal per 100 g).
100 g provides 34 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 21,7 µg | 2 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 0,071 mg | 0,5 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 84,3 mg | 6 % |
| Eisen L | 0,052 mg | 0,3 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 71,9 mg | 6 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 18,8 µg | 34 % |
| Iodin L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Milch und Eier (median 3,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,35 g)
- Sugars14 gin the top quarter of Milch und Eier (median 13 g)
- Fat3 gabove the median for Milch und Eier (median 3 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,9 g)
- Sodium32 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17,5 µg |
|---|
Other components (2)
| Wasser L | 70,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610848619154
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Bananenjoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier (homogénéisé, pasteurisé [Suisse]), sucre de canne brut (Amérique centrale et Amérique du Sud), purée de bananes 8% (Costa Rica), protéines lactiques, fécule de manioc, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fermier à la banane La Ferme Saint Ulrich | 103 | 3,5 g | 15,2 g | 2,8 g |
| Whole milk yoghurt - 125g x 2 - Banana Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Fruchtjoghurt Banane LAC | 104 | 4,3 g | 14,5 g | 2,9 g |
| Yogourt Banane Bio Migros | 104 | 3,5 g | 15 g | 3,3 g |
| Yogurt intero con banana Granarolo | 102 | 3,5 g | 13 g | 3,6 g |
| Yaourt au lait du jour de nos vaches La Ferme Normande | 102 | 4,3 g | 15 g | 2,7 g |
| Yaourt à la Banane au lait du jour de nos vaches La ferme du manège | 102 | 4,3 g | 15 g | 2,7 g |
| Yogurt banana intero bio Iper | 105 | 2,9 g | 16 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Banane?
100 g of Yogourt Banane has 103 kcal. Serving, 180 g (180 g): about 185 kcal.
How much protein is in Yogourt Banane?
Yogourt Banane contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,2 g in Serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogourt Banane?
Yogourt Banane has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Banane?
Yogourt Banane contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yogourt Banane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Banane?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848619154. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.