Yogourt Banane
Packaged product Dairy and Eggs Naturaplan
Yogourt Banane contains 103 kcal per 100 g. A serving, 180 g (180 g) provides about 185 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (98 kcal per 100 g).
100 g provides 34% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 4 g | 8% |
| Vitamin A L | 21.7 µg | 2% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 84.3 mg | 6% |
| Iron L | 0.052 mg | 0.3% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 71.9 mg | 6% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 18.8 µg | 34% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars14 gin the top quarter of dairy and eggs (median 13 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.9 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610848619154
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Banana yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier (homogénéisé, pasteurisé [Suisse]), sucre de canne brut (Amérique centrale et Amérique du Sud), purée de bananes 8% (Costa Rica), protéines lactiques, fécule de manioc, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fermier à la banane La Ferme Saint Ulrich | 103 | 3.5 g | 15.2 g | 2.8 g |
| Whole milk yoghurt - 125g x 2 - Banana Yogurt | 103 | 3.4 g | 13 g | 3.7 g |
| Fruchtjoghurt Banane LAC | 104 | 4.3 g | 14.5 g | 2.9 g |
| Yogourt Banane Bio Migros | 104 | 3.5 g | 15 g | 3.3 g |
| Yogurt intero con banana Granarolo | 102 | 3.5 g | 13 g | 3.6 g |
| Yaourt au lait du jour de nos vaches La Ferme Normande | 102 | 4.3 g | 15 g | 2.7 g |
| Yaourt à la Banane au lait du jour de nos vaches La ferme du manège | 102 | 4.3 g | 15 g | 2.7 g |
| Yogurt banana intero bio Iper | 105 | 2.9 g | 16 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610848619154. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.