Yaourt mûre bio
Packaged product Süßigkeiten und Desserts Naturaplan
Yaourt mûre bio contains 98 kcal per 100 g. A Serving, 180 g (180 g) provides about 176 kcal.
Roughly 49 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (92 kcal per 100 g).
100 g provides 32 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 20,3 µg | 2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,067 mg | 0,4 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 81,4 mg | 6 % |
| Eisen L | 0,076 mg | 0,4 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 68,4 mg | 5 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,27 mg | 2 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 17,7 µg | 32 % |
| Iodin L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 27 %
- Alcohol 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Fiber0,6 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars13 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Fat3,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Saturated fat1,9 gabove the median for Süßigkeiten und Desserts (median 1,7 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,7 µg |
|---|
Other components (2)
| Wasser L | 72,4 g |
|---|---|
| Alkohol L | 1,4 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610846189345
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Joghurt mit Früchten und Zucker
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brassé au lait de chevre abricot Soignon | 98 | 3,4 g | 12 g | 4 g |
| Yogourt pomme et mangue M-Classic | 99 | 2,8 g | 15 g | 3 g |
| Domači tekoči Jogurt GOZDNI SADEŽI Dobrote iz vasi | 99 | 2,8 g | 13,5 g | 3,2 g |
| Domači tekoči Jogurt Jagoda Dobrote iz vasi | 99 | 2,8 g | 13,5 g | 3,2 g |
| Mocca bio La Semeuse | 99 | 3,2 g | 14 g | 3,3 g |
| Joghurt Himbeere Landliebe | 99 | 3,7 g | 13 g | 3,2 g |
| Froop Aprikose Müller | 97 | 3,7 g | 14,9 g | 2,2 g |
| Yogourt Moka ferme Coop | 97 | 4,2 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt mûre bio?
100 g of Yaourt mûre bio has 98 kcal. Serving, 180 g (180 g): about 176 kcal.
How much protein is in Yaourt mûre bio?
Yaourt mûre bio contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,4 g in Serving, 180 g (180 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,5 g).
How many carbs are in Yaourt mûre bio?
Yaourt mûre bio has 13 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt mûre bio?
Yaourt mûre bio contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yaourt mûre bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt mûre bio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846189345. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.