Wicked mac 2.0

Packaged product Fleisch wicked kitchen

Wicked mac 2.0 contains 154 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 225 kcal per 100 g across 185 products.

100 g provides 22 % of the Daily Value for Mangan and 19 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wicked mac 2.0 by wicked kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
4,6 gprotein
22 gcarbohydrates
4,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 4,9 g 6 %
Saturated fat L 2,5 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 2 mg2 %
Vitamin D L 0,002 µg0 %
Vitamin E L 0,65 mg4 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensäure (B5) L 0,031 mg0,6 %
Vitamin B6 L 0,076 mg4 %
Folat (B9) L 5,7 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 17,1 mg1 %
Eisen L 1,1 mg6 %
Magnesium L 35,2 mg8 %
Phosphor L 98,6 mg8 %
Kalium L 175 mg4 %
Zink L 0,78 mg7 %
Kupfer L 0,17 mg19 %
Mangan L 0,51 mg22 %
Selen L 0,82 µg1 %
Iodin L 0,42 µg0,3 %
Chlorid L 0,002 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 58 %Fat: 29 %154kcal / 100 g
  • Protein 12 %
  • Carbohydrates 58 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan22 %Kupfer19 %Magnesium8 %Phosphor8 %Zink7 %Eisen6 %Vitamin B64 %Vitamin E4 %Kalium4 %Vitamin C2 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of Fleisch (median 15 g)
  • Fiber1,9 gin the lowest quarter of Fleisch (median 3,5 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1,7 g)
  • Fat4,9 gin the lowest quarter of Fleisch (median 8,7 g)
  • Saturated fat2,5 gabove the median for Fleisch (median 1,3 g)
  • Sodium120 mgin the lowest quarter of Fleisch (median 560 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L33,1 g
Carotenoids (1)
Beta-Carotin L38 µg
Other components (2)
Wasser L49,2 g
Alkohol L0 g

Product details

Brand
wicked kitchen
Barcode
5059697258695
Category
Fleischalternativen
Packaging
en:card-sleeve
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Macaroni [Water, Durum Wheat Semolina], Water, Butternut Squash, Butter Beans, Coconut Oil, Wheat and Pea Protein Pieces[Water, Wheat Protein, Pea Protein, Rapeseed Oil, Potato Starch, Stabiliser (Methyl Cellulose), Salt, Flavouring. Wheat Gluten, Thickener (Carrageenan), Smoked Water, Potato Maltodextrin, Beetroot, Maltodextrin, Coconut Oil, Modified Tapioca Starch], Rapeseed Oil, Cornflour, Onion, Garlic Purée, Parsley, Veast Extract, Soya Bean, Oat Fibre, Salt, Modified Potato Starch, Potato Starch, Palm Oil, Spirit Vinegar, Gram Flour, Mustard Flour, Wheat Flour, Thickeners (Carrageenan, Guar Gum), Sugar, Smoked Paprika, Flavouring Modified Maize Starch, Soya Protein Concentrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Rice, Yellow Mustard Bran, Onion Powder, Red Chilli, Ethanol, Turmeric, Glucose, Calcium Phosphate, Sunflower Oil Tricalcium Citrate, Smoke Flavouring, Paprika, Calcium Chloride, Colour (Carotenes), Vitamin B12. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Recycling

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosölRaps (Rübsenöl)ZwiebelnKnoblauchHaferSalzPalmölEssigKichererbsenWeizenmehlZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wicked mac 2.0?

100 g of Wicked mac 2.0 has 154 kcal.

How much protein is in Wicked mac 2.0?

Wicked mac 2.0 contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).

How many carbs are in Wicked mac 2.0?

Wicked mac 2.0 has 22 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wicked mac 2.0?

Wicked mac 2.0 contains 4,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Wicked mac 2.0 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (22 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wicked mac 2.0?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697258695. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.