White Whole Hazelnuts
Packaged product Süßigkeiten und Desserts Ritter Sport
White Whole Hazelnuts contains 584 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (585 kcal per 100 g).
100 g provides 43 % of the Daily Value for Kupfer, 33 % of the Daily Value for Mangan and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 53,5 µg | 6 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 0,81 mg | 4 % |
| Magnesium L | 49,6 mg | 12 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,38 mg | 43 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 3,4 µg | 2 % |
| Chlorid L | 136 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,5 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars45 gin the top quarter of Süßigkeiten und Desserts (median 42,9 g)
- Fat39 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Saturated fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 17,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,071 g |
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 33 µg |
|---|
Other components (2)
| Wasser L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417013002
- Quantity
- 100 g
- Category
- White chocolates with hazelnuts
- Packaging
- Plastic,fr:knick-pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Haselnüsse_, Kakaobutter, _Vollmilchpulver_, _Milchzucker_, Reis 2,7%, _Butterreinfett_, Lecithine (_Soja_), Salz, natürliches Aroma, Gerstenmalz (_Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussKakaobutterReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les delices blanc croquant Frey Frey | 584 | 6,1 g | 52 g | 39 g |
| Weiße Nuss Ritter Sport | 583 | 7,9 g | 48 g | 40 g |
| Wit hele hazelnoot Ritter Sport | 583 | 7,9 g | 48 g | 40 g |
| Cioccolato bianco e nocciole Penny | 585 | 8,7 g | 44 g | 41 g |
| Les carrés gourmands Noisettes Entières Chocolat Blanc Grand Jury | 585 | 8,9 g | 44 g | 41 g |
| Chocolat Blanc aux Noisettes Entières Torréfiées Franprix | 585 | 10 g | 42 g | 42 g |
| Chocolat blanc et noisettes entières Tablette de 200g U | 586 | 9,2 g | 46 g | 40 g |
| Chocolat Blanc aux Noisettes Leader Price | 586 | 10 g | 42 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Whole Hazelnuts?
100 g of White Whole Hazelnuts has 584 kcal.
How much protein is in White Whole Hazelnuts?
White Whole Hazelnuts contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,5 g).
How many carbs are in White Whole Hazelnuts?
White Whole Hazelnuts has 49 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Whole Hazelnuts?
White Whole Hazelnuts contains 39 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does White Whole Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (43 % DV), Mangan (33 % DV), Vitamin E (27 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Whole Hazelnuts?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000417013002. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "WHITE WHOLE HAZELNUTS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.