White Whole Hazelnuts
Packaged product Sweets and Desserts Ritter Sport
White Whole Hazelnuts contains 584 kcal per 100 g.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (585 kcal per 100 g).
100 g provides 43% of the Daily Value for copper, 33% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 53.5 µg | 6% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 169 mg | 13% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 49.6 mg | 12% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 3.4 µg | 2% |
| Chloride L | 136 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2.4 g)
- Sugars45 gin the top quarter of sweets and desserts (median 43 g)
- Fat39 gbelow the median for sweets and desserts (median 41 g)
- Saturated fat17 gin the lowest quarter of sweets and desserts (median 17.2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 33 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417013002
- Quantity
- 100 g
- Category
- White chocolates with hazelnuts
- Packaging
- Plastic,fr:knick-pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Haselnüsse_, Kakaobutter, _Vollmilchpulver_, _Milchzucker_, Reis 2,7%, _Butterreinfett_, Lecithine (_Soja_), Salz, natürliches Aroma, Gerstenmalz (_Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butterRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les delices blanc croquant Frey Frey | 584 | 6.1 g | 52 g | 39 g |
| Weiße Nuss Ritter Sport | 583 | 7.9 g | 48 g | 40 g |
| Wit hele hazelnoot Ritter Sport | 583 | 7.9 g | 48 g | 40 g |
| Cioccolato bianco e nocciole Penny | 585 | 8.7 g | 44 g | 41 g |
| Les carrés gourmands Noisettes Entières Chocolat Blanc Grand Jury | 585 | 8.9 g | 44 g | 41 g |
| Chocolat Blanc aux Noisettes Entières Torréfiées Franprix | 585 | 10 g | 42 g | 42 g |
| Chocolat blanc et noisettes entières Tablette de 200g U | 586 | 9.2 g | 46 g | 40 g |
| Chocolat Blanc aux Noisettes Leader Price | 586 | 10 g | 42 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417013002. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHITE WHOLE HAZELNUTS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.