Calories in Sahneersatz, diätetische, aus Pulvermischung hergestellt
Generic food Dried or dry Milch und Eier
Sahneersatz, diätetische, aus Pulvermischung hergestellt contains 100 kcal per 100 g. A typical serving of 1 Tasse (80 g) provides about 80 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 100 kcal | |
| Total fat ? | 6 g | 8 % |
| Saturated fat ? | 3,2 g | 16 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 106 mg | 5 % |
| Total carbohydrates ? | 10,6 g | 4 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 10,6 g | |
| Protein ? | 0,9 g | 2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,05 mg | 0,3 % |
| Vitamin K Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0 mg | 0 % |
| Riboflavin (B2) ? | 0 mg | 0 % |
| Niacin (B3) ? | 0 mg | 0 % |
| Vitamin B6 ? | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin I | 0 mg | 0 % |
| Calcium ? | 3 mg | 0,2 % |
| Eisen ? | 0,01 mg | 0,1 % |
| Magnesium ? | 1 mg | 0,2 % |
| Phosphor ? | 30 mg | 2 % |
| Kalium ? | 26 mg | 0,6 % |
| Zink ? | 0,01 mg | 0,1 % |
| Kupfer ? | 0,022 mg | 2 % |
| Selen I | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of Milchprodukte und Eiprodukte (median 9 g)
- Sugars10,6 gin the top quarter of Milchprodukte und Eiprodukte (median 4,7 g)
- Fat6 gbelow the median for Milchprodukte und Eiprodukte (median 8,3 g)
- Saturated fat3,2 gbelow the median for Milchprodukte und Eiprodukte (median 3,3 g)
- Sodium106 mgbelow the median for Milchprodukte und Eiprodukte (median 129 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 1,2 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 1,1 g |
| SFA 4:0 ? | 0,001 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0,13 g |
| SFA 10:0 ? | 0,13 g |
| SFA 12:0 ? | 1,1 g |
| SFA 14:0 ? | 0,44 g |
| SFA 16:0 ? | 0,62 g |
| SFA 18:0 ? | 0,81 g |
| MUFA 18:1 ? | 1,3 g |
| PUFA 18:3 ? | 0,078 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,012 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Wasser ? | 82,3 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche C | 0,2 g |
| Theobromin Z | 0 mg |
| Energie C | 418 kJ |
| Vitamin A, IE C | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 0 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heiße Schokolade/Kakao, trockenmischung, mit Wasser hergestellt, mit Schlagsahne Dried or dry | 65 | 0,94 g | 11,2 g | 1,8 g |
| Heiße Schokolade/Kakao, trockenmischung, hergestellt aus Voll- oder reduzierter Milch (2 %) Dried or dry | 97 | 3,8 g | 15,5 g | 2,2 g |
| Heiße Schokolade/Kakao, trockenmischung, mit Wasser hergestellt Dried or dry | 54 | 0,9 g | 11,3 g | 0,54 g |
| Heiße Schokolade/Kakao, trockenmischung, reduzierter Zucker, hergestellt aus Voll- oder reduzierter Milch (2 %) Dried or dry | 77 | 4,4 g | 10,4 g | 2 g |
| Milch, trocken, rekonstituiert, ganzes Dried or dry | 76 | 4 g | 5,9 g | 4,1 g |
| Heiße Schokolade/Kakao, trockenmischung, mit fettarmer (1%) oder fettfreier (Magermilch) Dried or dry | 83 | 3,9 g | 15,5 g | 0,61 g |
| Heiße Schokolade/Kakao, trockenmischung, reduzierter Zucker, mit fettarmer (1%) oder fettfreier (Magermilch) Dried or dry | 62 | 4,4 g | 10,4 g | 0,32 g |
| Milch, trocken, rekonstituiert, nicht fettfett Dried or dry | 32 | 3,2 g | 4,6 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Sahneersatz?
100 g of Dried or dry Sahneersatz has 100 kcal. 1 Tasse (80 g): about 80 kcal.
How much protein is in Dried or dry Sahneersatz?
Dried or dry Sahneersatz contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,72 g in 1 Tasse (80 g). About 4 % of its calories come from protein. Compared with other Milchprodukte und Eiprodukte, that is in the lowest quarter (median 9 g).
How many carbs are in Dried or dry Sahneersatz?
Dried or dry Sahneersatz has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Dried or dry Sahneersatz?
Dried or dry Sahneersatz contains 6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Dried or dry Sahneersatz?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169899. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.