Weetabix Original
Packaged product Getreide und Pasta Weetabix
Weetabix Original contains 395 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (359 kcal per 100 g).
100 g provides 87 % of the Daily Value for Thiamin (B1), 67 % of the Daily Value for Eisen and 55 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 87 % |
| Riboflavin (B2) L | 0,72 mg | 55 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,72 mg | 42 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,059 mg | 0 % |
| Eisen L | 12 mg | 67 % |
| Magnesium L | 117 mg | 28 % |
| Phosphor L | 379 mg | 30 % |
| Kalium L | 0,17 mg | 0 % |
| Zink L | 4,8 mg | 44 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0,055 µg | 0,1 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for Getreide und Pasta (median 13 g)
- Fiber10 gin the lowest quarter of Getreide und Pasta (median 13,7 g)
- Sugars4,2 gbelow the median for Getreide und Pasta (median 6,9 g)
- Fat2 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Saturated fat0,6 gbelow the median for Getreide und Pasta (median 0,63 g)
- Sodium112 mgbelow the median for Getreide und Pasta (median 160 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water0,002 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,002 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Weetabix
- Barcode
- 5010029000382
- Quantity
- 24 Formelle - 430g - €.3,98
- Category
- Getreidekleie
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frumento integrale (95%), estratto di orzo maltato, zucchero, sale, niacina (vitamina PP), ferro solfato, Riboflavina (vitamina B2), Tiammina (vitamina B1), acido folico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetabix Original?
100 g of Weetabix Original has 395 kcal.
Is Weetabix Original high in protein?
Weetabix Original contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 13 g).
How many carbs are in Weetabix Original?
Weetabix Original has 69 g of total carbohydrates per 100 g, including 10 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetabix Original?
Weetabix Original contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Weetabix Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (87 % DV), Eisen (67 % DV), Riboflavin (B2) (55 % DV), Zink (44 % DV) and Vitamin B6 (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetabix Original?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029000382. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.