Vole yoghurt
Packaged product Milch und Eier Bio+
Vole yoghurt contains 60 kcal per 100 g. A Serving, 150 ml (150 g) provides about 90 kcal.
Roughly 47 % of its calories come from fat, with 27 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (63 kcal per 100 g).
100 g provides 22 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for Iodin and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 14,2 mg | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,87 µg | 4 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 27,2 µg | 7 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 142 mg | 11 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,009 mg | 0,9 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 28,6 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,9 gin the lowest quarter of Milch und Eier (median 4,5 g)
- Fat3,1 gabove the median for Milch und Eier (median 3 g)
- Saturated fat2,1 gabove the median for Milch und Eier (median 1,7 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water96,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,5 µg |
|---|
Other components (2)
| Wasser L | 96,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio+
- Barcode
- 8710624355098
- Quantity
- 1 L
- Label serving
- 150 ml
- Category
- Joghurt in Leinwand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle yoghurt* (MELK). *van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eco yogurt natural Bio Nadolc | 60 | 4,3 g | 2,5 g | 3,7 g |
| Natural Danone | 60 | 3,3 g | 4,3 g | 3,3 g |
| com leite fresco & fermentos naturais Danone | 60 | 3,3 g | 4,3 g | 3,3 g |
| Yogurt bifidus natural La Ermita | 60 | 3,1 g | 4 g | 3,5 g |
| Jogurt 3,2% Dukat | 60 | 3,2 g | 4,6 g | 3,2 g |
| extra yogurt greco 0 % Mevgal | 60 | 11 g | 4 g | 0 g |
| Yogurt parzialmente scremato bianco Decò | 60 | 4,5 g | 5,9 g | 1,8 g |
| Yogur natural Caseria la Madera | 60 | 3 g | 4,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vole yoghurt?
100 g of Vole yoghurt has 60 kcal. Serving, 150 ml (150 g): about 90 kcal.
How much protein is in Vole yoghurt?
Vole yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 150 ml (150 g). About 27 % of its calories come from protein.
How many carbs are in Vole yoghurt?
Vole yoghurt has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vole yoghurt?
Vole yoghurt contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Vole yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22 % DV), Iodin (19 % DV), Vitamin B12 (15 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vole yoghurt?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624355098. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.