Natural
Packaged product Milch und Eier Danone
Natural contains 60 kcal per 100 g. A Serving, 120 g (120 g) provides about 72 kcal.
Roughly 49 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (63 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,097 mg | 0,6 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 130 mg | 10 % |
| Eisen L | 0,032 mg | 0,2 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 24,1 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 4 g)
- Sugars4,3 gbelow the median for Milch und Eier (median 4,6 g)
- Fat3,3 gabove the median for Milch und Eier (median 2,8 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,7 g)
- Sodium44 mgbelow the median for Milch und Eier (median 48 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (2)
| Wasser L | 90 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5601050023107
- Quantity
- 480 g (4 x 120 g)
- Label serving
- 120 g
- Category
- Joghurt in Leinwand
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite fresco pasteurizado (99,1%), leite desnatado em pó e fermentos láticos. 'Sem açúcares adicionados. Contém açúcares naturalmente presentes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кисело краве мляко Шрайбер Фуудс | 60 | 3,1 g | 3,7 g | 3,6 g |
| Eco yogurt natural Bio Nadolc | 60 | 4,3 g | 2,5 g | 3,7 g |
| com leite fresco & fermentos naturais Danone | 60 | 3,3 g | 4,3 g | 3,3 g |
| Yogurt bifidus natural La Ermita | 60 | 3,1 g | 4 g | 3,5 g |
| Jogurt 3,2% Dukat | 60 | 3,2 g | 4,6 g | 3,2 g |
| extra yogurt greco 0 % Mevgal | 60 | 11 g | 4 g | 0 g |
| Yogurt parzialmente scremato bianco Decò | 60 | 4,5 g | 5,9 g | 1,8 g |
| Yogur natural Caseria la Madera | 60 | 3 g | 4,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural?
100 g of Natural has 60 kcal. Serving, 120 g (120 g): about 72 kcal.
How much protein is in Natural?
Natural contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 120 g (120 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4 g).
How many carbs are in Natural?
Natural has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural?
Natural contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Iodin (16 % DV), Riboflavin (B2) (14 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050023107. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.