Vegetables Pizza
Packaged product Mahlzeiten und Gerichte Cucina
Vegetables Pizza contains 202 kcal per 100 g. A Serving, 1 portion, 430 g (430 g) provides about 869 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
100 g provides 50 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 0,93 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 16,3 µg | 2 % |
| Vitamin C L | 16,4 mg | 18 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 73,6 mg | 6 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 48,2 mg | 11 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,56 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,93 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat7 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sodium105 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 152 µg |
|---|
Other components (2)
| Wasser L | 47,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Tomatenpuree, marinierte gegrillte Paprika (11,6%) (Paprika, Sonnenblumenöl, Zucker, Speisesalz, Zitronensaftkonzentrat, Gewürze), Wasser, Edamer (9,3 %), marinierte gegrillte Zwiebeln (5,8%) (Zwiebeln, Branntweinessig, Sonnenblumenöl, Zucker, Speisesalz, Gewürze, Kräuter), Grana Padano g. U. (3,5 %) (Milch, Speisesalz, tierisches Lab, Konservierungsstoff (Lysozym (Eier))), marinierte Peperoni (2,9 %) (Peperoni, Branntweinessig, Speisesalz), Olivenöl, Spinat, Rapsöl, Speisesalz, Kräuter, Hefe, Zucker, Stärke, Knoblauch, Weizenstärke, Dextrose, Weizenprotein, Zitronensaftkonzentrat. Kann Spuren von Sellerie enthalten. Freiberger Lebensmittel GmbH Zerpenschleuser Ring 1 13439 Berlin 430 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenZwiebelnMilchSalzOlivenölRaps (Rübsenöl)HefeZuckerKnoblauch
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|---|---|---|---|---|
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| Sodébo Piz dolce pizza prosciutto Sodebo | 202 | 12 g | 24 g | 6,1 g |
| Rustipani Dunkles Ofenbrot Pilz-Trio Original Wagner | 202 | 6,1 g | 30,1 g | 5,8 g |
| Pizza Rondo di Roma Boni | 202 | 9,2 g | 30 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables Pizza?
100 g of Vegetables Pizza has 202 kcal. Serving, 1 portion, 430 g (430 g): about 869 kcal.
How much protein is in Vegetables Pizza?
Vegetables Pizza contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 33,5 g in Serving, 1 portion, 430 g (430 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetables Pizza?
Vegetables Pizza has 25,7 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetables Pizza?
Vegetables Pizza contains 7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Vegetables Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Kupfer (21 % DV), Vitamin C (18 % DV), Thiamin (B1) (14 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetables Pizza?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458049467. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.