Sodébo Piz dolce pizza prosciutto
Packaged product Mahlzeiten und Gerichte Sodebo
Sodébo Piz dolce pizza prosciutto contains 202 kcal per 100 g. A Serving, 200 g (200 g) provides about 404 kcal.
Roughly 48 % of its calories come from carbohydrates, with 28 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat6,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat3,4 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tn.gü-atcrtb • Garniture 59% : mozzarella 36%, sauce tomate 34% (purée de tomate, eau, farine de blé, sel, amidon de maïs), jambon cuit standard 28% (jambon de porc, eau, sel, dextrose, sirop de glucose, stabilisant : E451 , arômes naturels, gélifiant : E407, lactose, bouillon de porc, antioxydant : E316, conservateur : E250, ferments), roquette 0,7%, basilic et origan. Pourcentages exprimés sur la garniture. • Pâte 41 % : farine de blé, eau, levure boulangère, sel, farine de blé malté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehlTomatenGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Rustica Italiamo | 202 | 7,2 g | 32 g | 4,3 g |
| Porcini mit Bio-Weizenboden followfood | 202 | 8,6 g | 24 g | 7,4 g |
| Delhaize pizza hawai Delhaize | 202 | 8 g | 29,6 g | 5,6 g |
| 2 Pizze Prosciutto Mantua Surgelati | 202 | 11 g | 25 g | 5,9 g |
| Forno di pietra hawaii Buitoni | 202 | 8,9 g | 26,1 g | 6,5 g |
| Pizza Rondo di Roma Boni | 202 | 9,2 g | 30 g | 4,9 g |
| Rustipani Dunkles Ofenbrot Pilz-Trio Original Wagner | 202 | 6,1 g | 30,1 g | 5,8 g |
| Pizza Surgelee Lardons Champi Sans Gluten Nature Et Cie | 202 | 7,1 g | 28 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sodébo Piz dolce pizza prosciutto?
100 g of Sodébo Piz dolce pizza prosciutto has 202 kcal. Serving, 200 g (200 g): about 404 kcal.
Is Sodébo Piz dolce pizza prosciutto high in protein?
Sodébo Piz dolce pizza prosciutto contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in Serving, 200 g (200 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Sodébo Piz dolce pizza prosciutto?
Sodébo Piz dolce pizza prosciutto has 24 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sodébo Piz dolce pizza prosciutto?
Sodébo Piz dolce pizza prosciutto contains 6,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Sodébo Piz dolce pizza prosciutto?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272346067. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.