Vanilla
Packaged product Süßigkeiten und Desserts Häagen-Dazs
Vanilla contains 248 kcal per 100 g. A Serving, 86 g (86 g) provides about 213 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 192 kcal per 100 g across 490 products.
100 g provides 25 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for Selen and 23 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 173 mg | 58 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 161 µg | 18 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 78,5 mg | 6 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 7,4 mg | 2 % |
| Phosphor L | 75,8 mg | 6 % |
| Kalium L | 98,9 mg | 2 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 12,8 µg | 23 % |
| Iodin L | 33,9 µg | 23 % |
| Chlorid L | 70,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars19,6 gbelow the median for Süßigkeiten und Desserts (median 21 g)
- Fat16,9 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Saturated fat10,2 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 0,032 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,035 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Linolsäure (Omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Beta-Carotin L | 56 µg |
|---|
Other components (2)
| Wasser L | 63,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 3415581101812
- Quantity
- 500 ml
- Label serving
- 86 g
- Category
- Vanille-Eisschalen
- Packaging
- Plastic,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glace vanille double-crème Coop Naturaplan | 248 | 3,9 g | 22 g | 16 g |
| Only Love Crème Glacée Chocolat - Vanille Picard | 248 | 3,7 g | 29 g | 13 g |
| Vanilla ice cream, vanilla Häagen-Dazs | 248 | 4,7 g | 20,2 g | 16,3 g |
| vanilla ice cream Häagen-Dazs | 248 | 4,7 g | 20,2 g | 16,3 g |
| Vanilla ice cream Häagen-Dazs | 248 | 4,7 g | 20,2 g | 16,3 g |
| Vanilla Häagen-Dazs | 247 | 4,3 g | 19,9 g | 16,9 g |
| Vanille Häagen-Dazs | 249 | 4,3 g | 19,9 g | 16,9 g |
| Super Premium Vanilla Ice Cream Kirkland | 250 | 4,2 g | 22,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla?
100 g of Vanilla has 248 kcal. Serving, 86 g (86 g): about 213 kcal.
How much protein is in Vanilla?
Vanilla contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,7 g in Serving, 86 g (86 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).
How many carbs are in Vanilla?
Vanilla has 19,9 g of total carbohydrates per 100 g, including 0 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla?
Vanilla contains 16,9 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Selen (23 % DV), Iodin (23 % DV), Vitamin A (18 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3415581101812. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.