Twix white minis
Packaged product Süßigkeiten und Desserts Mars Chocolat
Twix white minis contains 502 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 23 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 45,7 g | 91 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 12,6 µg | 1 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 0,054 mg | 0,3 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 8,3 µg | 2 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 65,1 mg | 5 % |
| Eisen L | 0,72 mg | 4 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 99,9 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,69 mg | 6 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,3 µg | 12 % |
| Iodin L | 9,1 µg | 6 % |
| Chlorid L | 248 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars48 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat25 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium164 mgabove the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 13,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 10,5 µg |
|---|
Other components (2)
| Wasser L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mars Chocolat
- Barcode
- 5000159500005
- Category
- Stangen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, farine de blé, matière grasse de palme, beurre de cacao, lait entier en poudre, lait écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de soja), poudre à lever (E500), extrait naturel de vanille (Peut contenir. noisette, amande, orge, avoine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterSalzHaselnussMandelHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark KitKat | 502 | 5,6 g | 58,6 g | 25,8 g |
| HANS Apfel & Zimt HANS Brainfood | 502 | 19,5 g | 37,5 g | 29,6 g |
| Crispy Barre Extra Croustillant Sondey | 502 | 6 g | 62 g | 24 g |
| Lion coconut Lion | 502 | 6,5 g | 63,6 g | 16,4 g |
| Barres coeur fondant nappés chocolat au lait Casino | 502 | 7,7 g | 62 g | 24 g |
| Ядков бар със стафиди и зелен лимон Elit bars | 502 | 12,4 g | 50 g | 27,1 g |
| Délices de méditerranée céréales, pomme & cannelle delicatalia | 502 | 12 g | 48 g | 28 g |
| Peanut & Choco Mister CHOC | 502 | 9,5 g | 52 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix white minis?
100 g of Twix white minis has 502 kcal.
How much protein is in Twix white minis?
Twix white minis contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Twix white minis?
Twix white minis has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix white minis?
Twix white minis contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Twix white minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV), Vitamin E (16 % DV), Selen (12 % DV) and Chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix white minis?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159500005. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.