Dark
Packaged product Süßigkeiten und Desserts KitKat
Dark contains 502 kcal per 100 g. A Serving, 1 bar, 20.7 g (20,7 g) provides about 104 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 14,2 g | 71 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 44,6 g | |
| Added sugars L | 45,8 g | 92 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 8 g)
- Fiber5,5 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars44,6 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat25,8 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat14,2 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sodium16 mgin the lowest quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, cocoa mass, WHEAT flour (WHEAT flour, calcium, niacin, iron, folic acid, thiamin), vegetable fats (palm, palm kernel, shea, sal), cocoa butter, butterfat (MILK), emulsifier (lecithins), skimmed MILK powder, whey powder product (MILK), yeast, raising agent (sodium bicarbonate), whole MILK powder, glucose syrup, whey powder (MILK), natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKakaobutterHefeGlucosesirup
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|---|---|---|---|---|
| HANS Apfel & Zimt HANS Brainfood | 502 | 19,5 g | 37,5 g | 29,6 g |
| Crispy Barre Extra Croustillant Sondey | 502 | 6 g | 62 g | 24 g |
| Lion coconut Lion | 502 | 6,5 g | 63,6 g | 16,4 g |
| Barres coeur fondant nappés chocolat au lait Casino | 502 | 7,7 g | 62 g | 24 g |
| Twix white minis Mars Chocolat | 502 | 4,8 g | 64 g | 25 g |
| Délices de méditerranée céréales, pomme & cannelle delicatalia | 502 | 12 g | 48 g | 28 g |
| Protéine peanut & chocolaté Nature valley | 503 | 25,8 g | 25,5 g | 30 g |
| Wispa Gold Cadbury | 501 | 4,7 g | 61,6 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark?
100 g of Dark has 502 kcal. Serving, 1 bar, 20.7 g (20,7 g): about 104 kcal.
How much protein is in Dark?
Dark contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in Serving, 1 bar, 20.7 g (20,7 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8 g).
How many carbs are in Dark?
Dark has 58,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 44,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark?
Dark contains 25,8 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in Dark?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291524583. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.