Twix White 46G

Packaged product Snacks Mars

Twix White 46G contains 502 kcal per 100 g. A Serving, 23 g (23 g) provides about 115 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).

100 g provides 22 % of the Daily Value for Mangan, 17 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix White 46G by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
4,8 gprotein
63,7 gcarbohydrates
25,2 gfat
115kcal in Serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 25,2 g 32 %
Saturated fat L 14,9 g 75 %
Cholesterol L 0,33 mg 0,1 %
Sodium L 160 mg 7 %
Total carbohydrates L 63,7 g 23 %
Dietary fiber L 1,6 g 6 %
Total sugars L 48,1 g
Added sugars L 47,4 g 95 %
Protein L 4,8 g 10 %
Vitamin A L 0,24 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,04 µg0,2 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,066 mg5 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,024 mg0,1 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,031 mg2 %
Folat (B9) L 6,6 µg2 %
Vitamin B12 L 0,065 µg3 %
Calcium L 24,4 mg2 %
Eisen L 0,55 mg3 %
Magnesium L 19,2 mg5 %
Phosphor L 64 mg5 %
Kalium L 92 mg2 %
Zink L 0,5 mg5 %
Kupfer L 0,069 mg8 %
Mangan L 0,51 mg22 %
Selen L 5,9 µg11 %
Iodin L 11,1 µg7 %
Chlorid L 178 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %502kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan22 %Vitamin E17 %Selen11 %Chlorid8 %Kupfer8 %Iodin7 %Thiamin (B1)5 %Phosphor5 %Zink5 %Magnesium5 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of Snacks (median 6,6 g)
  • Fiber1,6 gin the lowest quarter of Snacks (median 3,4 g)
  • Sugars48,1 gin the top quarter of Snacks (median 31 g)
  • Fat25,2 gabove the median for Snacks (median 21,6 g)
  • Saturated fat14,9 gabove the median for Snacks (median 10,6 g)
  • Sodium160 mgabove the median for Snacks (median 132 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,4 g
Mehrfach ungesättigtes Fett L1,8 g
Sugars and starch (1)
Stärke L13,7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,027 g
Linolsäure (Omega-6, 18:2) L0,56 g
Carotenoids (1)
Beta-Carotin L2,1 µg
Other components (2)
Wasser L15 g
Alkohol L0 g

Product details

Brand
Mars
Barcode
5000159486972
Quantity
g48
Label serving
23 g
Category
süßer-Snack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, wheat flour, palm fat, cocoa butter, whole and nonfat dry milk, niskayuna cocoa, salt, soy lecithin, e500, natural vanilla extract, may contain hazelnuts, almonds, barley, oats

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterMilchSalzMandelHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix White 46G?

100 g of Twix White 46G has 502 kcal. Serving, 23 g (23 g): about 115 kcal.

How much protein is in Twix White 46G?

Twix White 46G contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in Serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,6 g).

How many carbs are in Twix White 46G?

Twix White 46G has 63,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix White 46G?

Twix White 46G contains 25,2 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Twix White 46G contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (22 % DV), Vitamin E (17 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twix White 46G?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159486972. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.