CereAlé

Packaged product Snacks Kinder

CereAlé contains 500 kcal per 100 g. A Serving, 17 g (17 g) provides about 85 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

CereAlé by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,6 gprotein
64,7 gcarbohydrates
23,1 gfat
85kcal in Serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,1 g 30 %
Saturated fat L 13 g 65 %
Sodium L 193 mg 8 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 27,1 g
Added sugars L 3,5 g 7 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 42 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3,3 gbelow the median for Snacks (median 3,4 g)
  • Sugars27,1 gbelow the median for Snacks (median 31 g)
  • Fat23,1 gabove the median for Snacks (median 21,6 g)
  • Saturated fat13 gabove the median for Snacks (median 10,6 g)
  • Sodium193 mgabove the median for Snacks (median 132 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinder
Barcode
8000500329474
Quantity
204 g
Label serving
17 g
Category
süßer-Snack
Packaging
Film,wrapper,en:stuck
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour 29,8% (ble 10%, complete ble (spelt) 8,4%, complete ble 6,1%, complete hard ble 1,2%, rice 0,9%,seigle 0,9%,avoine flakes 0,8%, corn 0,8%, buckwheat 0,7%), dark chocolate 15% (sugar, sugar, cocoa paste, cocoa butter, dextrose, emulsifiers (lecithins [soja]), cane sugar, palm oil, corn flakes 8,5% (corn flour, sugar, orge malt extract, salt), ble starch , concentrated butter, milk skimmed powder 3%, caramelized rice flakes 2,5% (rice flour, sugar), baking powders (ammonium acid carbonate, sodium acid carbonate), malt powder extract (orge, corn), vanillin, salt, emulsifiers (lecithins [soja])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CereAlé?

100 g of CereAlé has 500 kcal. Serving, 17 g (17 g): about 85 kcal.

How much protein is in CereAlé?

CereAlé contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in Serving, 17 g (17 g). About 5 % of its calories come from protein.

How many carbs are in CereAlé?

CereAlé has 64,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CereAlé?

CereAlé contains 23,1 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in CereAlé?

100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500329474. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.