Twix miniatures 130g
Packaged product Süßigkeiten und Desserts Twix
Twix miniatures 130g contains 496 kcal per 100 g. A Serving, 30 g (30 g) provides about 149 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (520 kcal per 100 g).
100 g provides 23 % of the Daily Value for Mangan, 14 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 49,5 g | |
| Added sugars L | 47,4 g | 95 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 57,6 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 94 mg | 8 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0,68 mg | 6 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 3,2 µg | 2 % |
| Chlorid L | 58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars49,5 gabove the median for Süßigkeiten und Desserts (median 48 g)
- Fat24 gbelow the median for Süßigkeiten und Desserts (median 29,6 g)
- Saturated fat14 gbelow the median for Süßigkeiten und Desserts (median 16,5 g)
- Sodium156 mgabove the median for Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 12,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Linolsäure (Omega-6, 18:2) L | 0,58 g |
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 5000159442008
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Schokoladentafeln
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sokeri, glukoosisiirappi, _vehnäjauho_, palmun rasva, kaakaovoi, rasvaton _maitojauhe_, kaakaomassa, _laktoosi_, _maitorasva_, herajauhe (_maidosta_), vähärasvainen kaakaojauhe, emulgointiaine (_soijalesitiini_), suola, nostatusaine (E500), luontainen vaniljauute. (Saattaa sisältää hasselpähkinä, mantelit, ohra. kaura).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterSalzHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Snickers | 496 | 9 g | 58 g | 25 g |
| Bicentury Barrita de Cereal Yogurt Bicentury | 496 | 6 g | 58 g | 26 g |
| Lion Peanut Nestlé | 496 | 9,2 g | 54,8 g | 26,2 g |
| Milkybar Nestlé | 496 | 5 g | 69,8 g | 15,1 g |
| Pick UP choco & caramel Bahlsen | 496 | 6 g | 64 g | 24 g |
| PickUP Bahlsen | 496 | 6 g | 64 g | 24 g |
| Twix Miniatures Twix | 496 | 4,5 g | 64,5 g | 24,1 g |
| Twix White Twix | 496 | 5,1 g | 64 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix miniatures 130g?
100 g of Twix miniatures 130g has 496 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Twix miniatures 130g?
Twix miniatures 130g contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Twix miniatures 130g?
Twix miniatures 130g has 64,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix miniatures 130g?
Twix miniatures 130g contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Twix miniatures 130g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV), Vitamin E (14 % DV), Kupfer (14 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix miniatures 130g?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159442008. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.