TUC Crisp
TUC Crisp contains 443 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Mangan and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 5,9 mg | 39 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 15,3 mg | 4 % |
| Phosphor L | 48,6 mg | 4 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,27 mg | 2 % |
| Kupfer L | 0,073 mg | 8 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 3,1 µg | 2 % |
| Chlorid L | 0,44 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Snacks (median 7,3 g)
- Fiber6,2 gabove the median for Snacks (median 4 g)
- Sugars7,1 gabove the median for Snacks (median 4,9 g)
- Fat16 gbelow the median for Snacks (median 20,8 g)
- Saturated fat1,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium592 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water46,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 46,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Flocons de pomme de terre 56 % (contient sulfites), amidon de mais, huile de tournesol, farine de blé, lactose (de lait), sucre, fibres d'avoine, huile de colza, poudres à lever (phosphates de calcium, carbonate acide de sodium), émulsifiant (lécithine de soja), arôme, sel de mer 0,84 protéines de lait, correcteur d'acidité (acide citrique). Peut contenir oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlZuckerHaferRaps (Rübsenöl)
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|---|---|---|---|---|
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| Les frenchips Belin | 443 | 5,6 g | 67 g | 16 g |
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| Caramel Popcorn Katrina Factory | 443 | 3,5 g | 80,6 g | 11,9 g |
| Antipasti Snacking Platter Waitrose | 443 | 20 g | 19,4 g | 31,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC Crisp?
100 g of TUC Crisp has 443 kcal.
How much protein is in TUC Crisp?
TUC Crisp contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in TUC Crisp?
TUC Crisp has 67 g of total carbohydrates per 100 g, including 6,2 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC Crisp?
TUC Crisp contains 16 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does TUC Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39 % DV), Mangan (13 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in TUC Crisp?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210701770. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.