Truite de mer
Packaged product Fisch und Meeresfrüchte Labeyrie
Truite de mer contains 172 kcal per 100 g. A Serving, 30 g (30 g) provides about 52 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
100 g provides 5.851.690 % of the Daily Value for Iodin, 159 % of the Daily Value for Vitamin B12 and 65 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 56,7 mg | 19 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 10,3 µg | 1 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,2 mg | 32 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 3,8 µg | 159 % |
| Calcium L | 29,7 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 29,6 mg | 7 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 0,6 mg | 5 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 35,7 µg | 65 % |
| Iodin L | 8.777.535 µg | 5.851.690 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 0,7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,3 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat8,7 gin the top quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat2,4 gin the top quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.160 mgbelow the median for Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,021 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,81 µg |
|---|
Other components (2)
| Wasser L | 68,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Labeyrie
- Barcode
- 3033610053910
- Quantity
- 120 g e
- Label serving
- 30 g
- Category
- Räucherforellen
- Packaging
- Plastic,Cardboard,fresh,unfrozen,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Truite_, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée à l'ancienne Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Truite fumee Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Truite fumee a l ancienne Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Truite fumée France Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Truite fumée Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Mini- tranches de truite fumée Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
| Truite de france fumee L'Atelier Blini | 172 | 23 g | 1,8 g | 8,7 g |
| Truite fumée Labeyrie | 172 | 23 g | 0,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite de mer?
100 g of Truite de mer has 172 kcal. Serving, 30 g (30 g): about 52 kcal.
Is Truite de mer high in protein?
Truite de mer contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 30 g (30 g). About 54 % of its calories come from protein.
How many carbs are in Truite de mer?
Truite de mer has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite de mer?
Truite de mer contains 8,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Truite de mer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (5.851.690 % DV), Vitamin B12 (159 % DV), Selen (65 % DV), Niacin (B3) (32 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Truite de mer?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033610053910. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.