Tostadas Redondas
Packaged product Getränke Skandinavic's
Tostadas Redondas contains 370 kcal per 100 g. A Serving, 13 g (13 g) provides about 48 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 218 % of the Daily Value for Mangan, 73 % of the Daily Value for Kupfer and 43 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 20,2 g | 72 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,01 mg | 0 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensäure (B5) L | 0,091 mg | 2 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 174 mg | 41 % |
| Phosphor L | 490 mg | 39 % |
| Kalium L | 626 mg | 13 % |
| Zink L | 4,8 mg | 43 % |
| Kupfer L | 0,66 mg | 73 % |
| Mangan L | 5 mg | 218 % |
| Selen L | 3,7 µg | 7 % |
| Iodin L | 0,73 µg | 0,5 % |
| Chlorid L | 2,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Getränke (median 2,1 g)
- Fiber20,2 gin the top quarter of Getränke (median 3,6 g)
- Sugars2,2 gabove the median for Getränke (median 2 g)
- Fat6,4 gin the top quarter of Getränke (median 0,63 g)
- Saturated fat1,2 gin the top quarter of Getränke (median 0,2 g)
- Sodium480 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,8 µg |
|---|
Other components (2)
| Wasser L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Skandinavic's
- Barcode
- 2009010002248
- Quantity
- 250 g
- Label serving
- 13 g
- Category
- lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roggenvollkornmehl (71%). Hafervollkornflocken (5 %), Sesamsaat, Weizenvollkornmehl(4%) Hafervollkornmehl (4%), Gerstenvollkornmehl (4%), Wasser, Hefe, Salz, Emulgator E471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas Redondas?
100 g of Tostadas Redondas has 370 kcal. Serving, 13 g (13 g): about 48 kcal.
Is Tostadas Redondas high in protein?
Tostadas Redondas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,6 g in Serving, 13 g (13 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).
How many carbs are in Tostadas Redondas?
Tostadas Redondas has 56 g of total carbohydrates per 100 g, including 20,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas Redondas?
Tostadas Redondas contains 6,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Tostadas Redondas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (218 % DV), Kupfer (73 % DV), Zink (43 % DV), Magnesium (41 % DV) and Phosphor (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas Redondas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010002248. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.