Los Pericos, Tostadas
Packaged product Sonstige Lebensmittel LOS PERICOS
Los Pericos, Tostadas contains 472 kcal per 100 g. A Serving, 1 serving, 12.7 g (12,7 g) provides about 60 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
100 g provides 34 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Mangan and 19 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 68,9 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 59,1 mg | 14 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,47 mg | 20 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 7,5 g)
- Fiber7,9 gin the top quarter of Sonstige Lebensmittel (median 5 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 0,5 g)
- Fat23,6 gin the top quarter of Sonstige Lebensmittel (median 16,9 g)
- Saturated fat15,8 gin the top quarter of Sonstige Lebensmittel (median 2,9 g)
- Sodium787 mgabove the median for Sonstige Lebensmittel (median 571 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,4 µg |
|---|
Other components (3)
| Wasser L | 17,6 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 551 kcal | 472 kcal |
| Protein | 0 g | 7,9 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 31,5 g | 23,6 g |
| Fiber | 0 g | 7,9 g |
| Sugars | 1 g | 0 g |
| Sodium | 630 mg | 787 mg |
Product details
- Brand
- LOS PERICOS
- Barcode
- 0010609627140
- Label serving
- 1 SHELL
- Category
- mexiko-Abendessen-Mischungen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tostadas, White MAMA LYCHA | 471 | 5,9 g | 52,9 g | 26,5 g |
| Corn Tostadas, Red MAMA LYCHA | 471 | 5,9 g | 52,9 g | 26,5 g |
| Tostadas Caseras FIESTA | 474 | 5,3 g | 63,2 g | 23,7 g |
| White Sesame Seed TOSTADAS HORNEADAS MARALMI | 470 | 10 g | 70 g | 20 g |
| Tostadas Horneadas Dehydrated RANCHO LAS JARAS | 470 | 10 g | 70 g | 20 g |
| Tostadas Horneadas, Ajonjoli RANCHO LAS JARAS | 470 | 10 g | 70 g | 20 g |
| Corn Tostadas PAPA JOSE | 475 | 7,5 g | 57,5 g | 25 g |
| Corn Tostadas PAPA JOSE | 475 | 7,5 g | 57,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Los Pericos, Tostadas?
100 g of Los Pericos, Tostadas has 472 kcal. Serving, 1 serving, 12.7 g (12,7 g): about 60 kcal.
How much protein is in Los Pericos, Tostadas?
Los Pericos, Tostadas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 12.7 g (12,7 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,5 g).
How many carbs are in Los Pericos, Tostadas?
Los Pericos, Tostadas has 63 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0 g of sugars.
How much fat is in Los Pericos, Tostadas?
Los Pericos, Tostadas contains 23,6 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Los Pericos, Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), Mangan (20 % DV), Thiamin (B1) (19 % DV), Folat (B9) (17 % DV) and Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Los Pericos, Tostadas?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010609627140. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2029946. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
Last updated: . Source description: "LOS PERICOS, TOSTADAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.