Corn Tostadas, Red

Packaged product Sonstige Lebensmittel MAMA LYCHA

Corn Tostadas, Red contains 471 kcal per 100 g. A typical serving of 3 Shells (34 g) provides about 160 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 293 kcal per 100 g across 475 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
5,9 gprotein
52,9 gcarbohydrates
26,5 gfat
160kcal in 3 Shells (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 26,5 g 34 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 956 mg 42 %
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars not reported
Protein L 5,9 g 12 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %471kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
  • Fiber2,9 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat26,5 gin the top quarter of Sonstige Lebensmittel (median 7,4 g)
  • Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 2,1 g)
  • Sodium956 mgin the top quarter of Sonstige Lebensmittel (median 510 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
MAMA LYCHA
Barcode
0763441300176
Label serving
3 Shells
Category
mexiko-Abendessen-Mischungen

Ingredients

CORN FLOUR, WATER, VEGETABLE OIL(COTTON, PALM AND/OR SOYBEAN), SALT, LEAVENING AGENT(SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), CITRIC ACID, ANTIOXIDANTS (BHA & BHT), ARTIFICIAL COLORING (FD&C YELLOW #5, YELLOW #6 AND RED #40).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Los Pericos, Tostadas LOS PERICOS 472 7,9 g 63 g 23,6 g
Tostada Bowls RIO RANCHO 472 5,6 g 58,3 g 25 g
Tostadas Horneadas Rancho Las Jaras 470 10 g 70 g 20 g
Tostadas Horneadas Dehydrated Rancho Las Jaras 470 10 g 70 g 20 g
12 Yellow Toco Shells Fresh & Easy 469 6,3 g 65,6 g 18,8 g
Estilo Casero Tostadas mission 469 6,3 g 68,8 g 18,8 g
Taco Shells GREAT VALUE 469 6,3 g 71,9 g 25 g
Yellow Corn Taco Hard Shells TOPS 469 6,3 g 65,6 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tostadas, Red?

100 g of Corn Tostadas, Red has 471 kcal. 3 Shells (34 g): about 160 kcal.

How much protein is in Corn Tostadas, Red?

Corn Tostadas, Red contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 3 Shells (34 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).

How many carbs are in Corn Tostadas, Red?

Corn Tostadas, Red has 52,9 g of total carbohydrates per 100 g, including 2,9 g of fiber.

How much fat is in Corn Tostadas, Red?

Corn Tostadas, Red contains 26,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Corn Tostadas, Red contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Tostadas, Red?

100 g contains 956 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2172477. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2021. Imported 6. November 2026.

Last updated: . Source description: "CORN TOSTADAS, RED". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.