Tostadas caseras
Packaged product Sonstige Lebensmittel
Tostadas caseras contains 474 kcal per 100 g. A Serving, 1 TOSTADA, 19 g (19 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 16 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 211 mg | 16 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Fiber5,3 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat23,7 gin the top quarter of Sonstige Lebensmittel (median 7,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium474 mgbelow the median for Sonstige Lebensmittel (median 510 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 63,2 g | 63,2 g |
| Fat | 23,7 g | 23,7 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 474 mg | 474 mg |
Product details
- Barcode
- 0048802002044
- Label serving
- 1 TOSTADA (19 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, canola oil, sea salt, limne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostada Casera LOS PERICOS | 476 | 6,8 g | 68 g | 20,4 g |
| Tostada Bowls RIO RANCHO | 472 | 5,6 g | 58,3 g | 25 g |
| Los Pericos, Tostadas LOS PERICOS | 472 | 7,9 g | 63 g | 23,6 g |
| Corn Tostadas, Red MAMA LYCHA | 471 | 5,9 g | 52,9 g | 26,5 g |
| Norteñas Amarillas Tostadas Mission | 478 | 8,7 g | 65,2 g | 21,7 g |
| Tostadas Mission | 478 | 8,7 g | 65,2 g | 21,7 g |
| Tostadas Horneadas Rancho Las Jaras | 470 | 10 g | 70 g | 20 g |
| Tostadas Horneadas Dehydrated Rancho Las Jaras | 470 | 10 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas caseras?
100 g of Tostadas caseras has 474 kcal. Serving, 1 TOSTADA, 19 g (19 g): about 90 kcal.
How much protein is in Tostadas caseras?
Tostadas caseras contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in Serving, 1 TOSTADA, 19 g (19 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Tostadas caseras?
Tostadas caseras has 63,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.
How much fat is in Tostadas caseras?
Tostadas caseras contains 23,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tostadas caseras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas caseras?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934748. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0048802002044. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.