Torrrostade Cashew
Packaged product Nüsse und Samen Prima
Torrrostade Cashew contains 547 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
100 g provides 297 % of the Daily Value for Kupfer, 78 % of the Daily Value for Mangan and 66 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 0,005 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,7 mg | 3 % |
| Eisen L | 5,6 mg | 31 % |
| Magnesium L | 277 mg | 66 % |
| Phosphor L | 525 mg | 42 % |
| Kalium L | 673 mg | 14 % |
| Zink L | 5,5 mg | 50 % |
| Kupfer L | 2,7 mg | 297 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 0,017 µg | 0 % |
| Iodin L | 9,3 µg | 6 % |
| Chlorid L | 23,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for Nüsse und Samen (median 18,2 g)
- Fiber3 gin the lowest quarter of Nüsse und Samen (median 3,8 g)
- Sugars5 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Fat46 gbelow the median for Nüsse und Samen (median 46,6 g)
- Saturated fat9 gabove the median for Nüsse und Samen (median 8,5 g)
- Sodium400 mgin the top quarter of Nüsse und Samen (median 60 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 1,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Prima
- Barcode
- 7350054796859
- Quantity
- 250 g
- Category
- Kaschu-Nüsse
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cashewnötter_, salt, majsstärkelse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewnoten Japanse tamari Landgarten | 547 | 17 g | 29 g | 40 g |
| Milk chocolated salted cashews Happy Belly | 547 | 9,1 g | 50 g | 34 g |
| Anacardio paprika e peperoncino Coop Chico Modena | 547 | 20,7 g | 26 g | 42,3 g |
| Anacardio alla cipolla Carioca Food | 547 | 20,7 g | 26 g | 42,3 g |
| Noix de Cajou Croc | 548 | 15,6 g | 33,9 g | 37,4 g |
| Cashews Mango-Vanille Kluth | 546 | 16,5 g | 37,3 g | 35,9 g |
| Anacardo tostado con curry ecologico bio comercio | 546 | 17,1 g | 30,4 g | 40,5 g |
| Wasabi Mild Coated Cashews Coop | 549 | 18 g | 39 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torrrostade Cashew?
100 g of Torrrostade Cashew has 547 kcal.
Is Torrrostade Cashew high in protein?
Torrrostade Cashew contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 18,2 g).
How many carbs are in Torrrostade Cashew?
Torrrostade Cashew has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torrrostade Cashew?
Torrrostade Cashew contains 46 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Torrrostade Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (297 % DV), Mangan (78 % DV), Magnesium (66 % DV), Zink (50 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Torrrostade Cashew?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350054796859. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.