Tomato paste
Tomato paste contains 91 kcal per 100 g. A Serving, 1 serving, 33 g (33 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 45 % of the Daily Value for Folat (B9), 41 % of the Daily Value for Kupfer and 40 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,21 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 364 µg | 40 % |
| Vitamin C L | 15,2 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,45 mg | 26 % |
| Folat (B9) L | 179 µg | 45 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 60,6 mg | 5 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 74,7 mg | 18 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 818 mg | 17 % |
| Zink L | 0,5 mg | 5 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Gemüse (median 0,83 g)
- Fiber6,1 gin the top quarter of Gemüse (median 1 g)
- Sugars12,1 gin the top quarter of Gemüse (median 3,2 g)
- Saturated fat0,21 gin the top quarter of Gemüse (median 0 g)
- Sodium61 mgbelow the median for Gemüse (median 150 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,45 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 520 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90,9 kcal | 91 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 18,2 g | 18,2 g |
| Fat | 0 g | 0 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 60,6 mg | 61 mg |
Product details
Ingredients
Tomato puree, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic OUR FAMILY | 91 | 3 g | 21,2 g | 0 g |
| Tomato Paste, Tomato DEL MONTE | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato THE FRESH MARKET | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato WEST CREEK | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato HOMELAND | 91 | 3 g | 18,2 g | 0 g |
| Vine Ripened Tomato Paste PIGGLY WIGGLY | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato BOUNTIFUL HARVEST | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato WELLSLEY FARMS | 91 | 3 g | 18,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato paste?
100 g of Tomato paste has 91 kcal. Serving, 1 serving, 33 g (33 g): about 30 kcal.
How much protein is in Tomato paste?
Tomato paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 33 g (33 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,83 g).
How many carbs are in Tomato paste?
Tomato paste has 18,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.
How much fat is in Tomato paste?
Tomato paste contains 0 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (45 % DV), Kupfer (41 % DV), Vitamin A (40 % DV), Vitamin E (38 % DV) and Vitamin B6 (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato paste?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1074495. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 20733384. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.