Tomato Paste
Tomato Paste contains 87 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (91 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamin C, 31 % of the Daily Value for Selen and 19 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 12,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 52,5 mg | 58 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 76,9 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,6 mg | 2 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 867 mg | 18 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,098 mg | 11 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 16,9 µg | 31 % |
| Iodin L | 0,68 µg | 0,5 % |
| Chlorid L | 173 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Gemüse (median 4,2 g)
- Fiber4,1 gabove the median for Gemüse (median 3 g)
- Sugars12,6 gbelow the median for Gemüse (median 13 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,4 g)
- Saturated fat0,19 gin the top quarter of Gemüse (median 0,053 g)
- Sodium400 mgin the top quarter of Gemüse (median 160 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water319 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,12 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,41 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Linolsäure (Omega-6, 18:2) L | 0,32 g |
Carotenoids (1)
| Beta-Carotin L | 1.521 µg |
|---|
Other components (2)
| Wasser L | 319 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gilda
- Barcode
- 8885006772029
- Quantity
- 400g
- Category
- Tomatenpasten
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato paste Essentials | 87 | 3,9 g | 15,2 g | 0,2 g |
| Tomato past akfa | 87 | 4,5 g | 14 g | 0 g |
| Tomatenmark (24) consar | 87 | 4,5 g | 15 g | 0,5 g |
| Tomato Paste coles Simply | 87 | 4,9 g | 14,3 g | 0,1 g |
| Concentré de tomates Rochambeau | 86 | 4,8 g | 14,5 g | 1 g |
| Tomato Paste Romano | 86 | 3,4 g | 16,9 g | 0,29 g |
| Italienisches tomatenmark doppelt konzentriert Real Quality | 88 | 4,6 g | 14 g | 0,5 g |
| Tomatpuré, tube Rapunzel | 88 | 3,9 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 87 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Tomato Paste?
Tomato Paste has 13,9 g of total carbohydrates per 100 g, including 4,1 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Paste?
Tomato Paste contains 0,6 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (58 % DV), Selen (31 % DV), Folat (B9) (19 % DV), Kalium (18 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885006772029. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.