tomato ketchup
Packaged product Gemüse Sainsbury's
Tomato ketchup contains 93 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 108 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 0,073 mg | 1 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 14,8 mg | 1 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,074 mg | 0,7 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 0,94 µg | 2 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 5 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Gemüse (median 1,1 g)
- Fiber0 gin the lowest quarter of Gemüse (median 0,71 g)
- Sugars19,5 gbelow the median for Gemüse (median 22,2 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,09 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium60 mgin the lowest quarter of Gemüse (median 815 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 60,6 µg |
|---|
Other components (2)
| Wasser L | 80,3 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01774221
- Quantity
- 680g
- Category
- Tomatenketchup
- Packaging
- en:pp-bottle,en:pp-cap
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato puree (29%), sugar, spirit vinegar, maize starch, salt, spice blend (salt, tomato powder, clove extract), clove leaf oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Sainsbury’s | 93 | 3,3 g | 20 g | 3,3 g |
| Tomaten Ketchup Gut und Günstig | 94 | 1,8 g | 20 g | 0,5 g |
| Ketchup pikantny Kotliński | 94 | 1,5 g | 20,7 g | 0,39 g |
| Tomato Ketchup Tikks | 93 | 1,6 g | 21,5 g | 0 g |
| Watties Tomato Sauce Refill Watties | 94 | 0,9 g | 21,3 g | 0 g |
| ketchup Олинеза | 92 | 1,5 g | 20,7 g | 0,3 g |
| Ketchup bio ekologiczny Roleski Roleski | 92 | 1,8 g | 20 g | 0,5 g |
| Italian Organic Ketchup Mr Organic | 92 | 2,2 g | 19,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato ketchup?
100 g of tomato ketchup has 93 kcal.
How much protein is in tomato ketchup?
Tomato ketchup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,1 g).
How many carbs are in tomato ketchup?
Tomato ketchup has 19,9 g of total carbohydrates per 100 g, including 0 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tomato ketchup?
Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in tomato ketchup?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01774221. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.